Få styr på, hvad der er på din tallerken
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 163 kcal —
- Protein 2,2 g 4%
- Kulhydrat 23 g 8%
- Fedt 6,2 g 8%
- Mættet fedt 1,4 g 7%
- Kostfibre 2,3 g 8%
- Sukkerarter 0,2 g —
- Natrium 323 mg 14%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 12,3 mg 14%
- D-vitamin 0 µg 0%
- E-vitamin 0,12 mg 1%
- K-vitamin 2,6 µg 2%
- Thiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,03 mg 3%
- Niacin (B3) 2 mg 12%
- Pantothensyre (B5) 0,5 mg 10%
- B6-vitamin 0,17 mg 10%
- Folat (B9) 36 µg 9%
- B12-vitamin 0 µg 0%
- Kolin 20,8 mg 4%
Mineraler
- Calcium 11 mg 1%
- Jern 0,72 mg 4%
- Magnesium 21 mg 5%
- Fosfor 90 mg 7%
- Kalium 379 mg 8%
- Zink 0,36 mg 3%
- Kobber 0,11 mg 12%
- Mangan 0,16 mg 7%
- Selen 0,5 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 163 | 2,2 g | 23 g | 6,2 g |
| 1 portion | 30 g | 49 | 0,6 g | 7 g | 1,9 g |
| 2 portioner | 60 g | 98 | 1,3 g | 14 g | 3,7 g |
| ½ portion | 15 g | 24 | 0,3 g | 3,5 g | 0,9 g |
| 3 portioner | 90 g | 147 | 1,9 g | 21 g | 5,6 g |
| 4 portioner | 120 g | 196 | 2,6 g | 28 g | 7,5 g |
| 50 g | 50 g | 82 | 1,1 g | 12 g | 3,1 g |
| 150 g | 150 g | 245 | 3,2 g | 35 g | 9,4 g |
| 200 g | 200 g | 326 | 4,3 g | 47 g | 13 g |
| 250 g | 250 g | 408 | 5,4 g | 58 g | 16 g |
Lignende madvarer
- Potatoes french fried shoestring salt added in processing oven-heated194 kcal / 100 g
- Potato french-fried shoestring heated in oven194 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potato french-fried shoestring163 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Søde kartoffel-fritterfrosset som emballeret, salt tilsat under forarbejdning182 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Pommes fritesfrosne, forstegte, tilberedte, opvarmede i ovn, uden salt333 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Spørgsmål om Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Hvor mange kalorier er der i 100 g Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased?
100 g Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased indeholder 163 kcal, 2,2 g protein, 23 g kulhydrat og 6,2 g fedt.
Hvor mange kalorier er der i 1 portion (30 g) Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased?
1 portion (30 g) Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased indeholder 49 kcal, 0,6 g protein, 7 g kulhydrat og 1,9 g fedt.
Hvor mange kalorier er der i 2 portioner (60 g) Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased?
2 portioner (60 g) Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased indeholder 98 kcal, 1,3 g protein, 14 g kulhydrat og 3,7 g fedt.
Hvor mange kalorier er der i ½ portion (15 g) Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased?
½ portion (15 g) Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased indeholder 24 kcal, 0,3 g protein, 3,5 g kulhydrat og 0,9 g fedt.
Hvor mange kalorier er der i 3 portioner (90 g) Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased?
3 portioner (90 g) Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased indeholder 147 kcal, 1,9 g protein, 21 g kulhydrat og 5,6 g fedt.
Hvor mange kalorier er der i 4 portioner (120 g) Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased?
4 portioner (120 g) Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased indeholder 196 kcal, 2,6 g protein, 28 g kulhydrat og 7,5 g fedt.
Hvor mange kalorier er der i 50 g Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased?
50 g Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased indeholder 82 kcal, 1,1 g protein, 12 g kulhydrat og 3,1 g fedt.
Hvor mange kalorier er der i 150 g Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased?
150 g Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased indeholder 245 kcal, 3,2 g protein, 35 g kulhydrat og 9,4 g fedt.
Kilde: USDA FoodData Central 170451 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
