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Pasta, whole grain, with tomato-based sauce, restaurant
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 156 kcal —
- Protein 3,5 g 7%
- Kulhydrat 15 g 6%
- Fedt 8,3 g 11%
- Mættet fedt 1,1 g 6%
- Kostfibre 2,7 g 10%
- Sukkerarter 2,8 g —
- Natrium 388 mg 17%
- Kolesterol 1 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 14 µg 2%
- C-vitamin 0,9 mg 1%
- D-vitamin 0 µg 0%
- E-vitamin 2,5 mg 17%
- K-vitamin 13,4 µg 11%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 3,2 mg 20%
- B6-vitamin 0,12 mg 7%
- Folat (B9) 16 µg 4%
- B12-vitamin 0 µg 0%
- Kolin 9,2 mg 2%
Mineraler
- Calcium 19 mg 1%
- Jern 1,2 mg 7%
- Magnesium 34 mg 8%
- Fosfor 76 mg 6%
- Kalium 188 mg 4%
- Zink 0,73 mg 7%
- Kobber 0,14 mg 16%
- Selen 18,1 µg 33%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 3,5 g | 15 g | 8,3 g |
| 1 portion | 250 g | 390 | 8,8 g | 38 g | 21 g |
| 2 portioner | 500 g | 780 | 18 g | 77 g | 42 g |
| ½ portion | 125 g | 195 | 4,4 g | 19 g | 10 g |
| 3 portioner | 750 g | 1170 | 26 g | 115 g | 63 g |
| 4 portioner | 1000 g | 1560 | 35 g | 153 g | 83 g |
| 50 g | 50 g | 78 | 1,8 g | 7,7 g | 4,2 g |
| 150 g | 150 g | 234 | 5,3 g | 23 g | 13 g |
| 200 g | 200 g | 312 | 7 g | 31 g | 17 g |
Lignende madvarer
- Pasta whole grain with tomato-based sauce and added vegetables restaurant154 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat restaurant174 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce149 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
Spørgsmål om Pasta, whole grain, with tomato-based sauce, restaurant
Hvor mange kalorier er der i 100 g Pasta, whole grain, with tomato-based sauce, restaurant?
100 g Pasta, whole grain, with tomato-based sauce, restaurant indeholder 156 kcal, 3,5 g protein, 15 g kulhydrat og 8,3 g fedt.
Hvor mange kalorier er der i 1 portion (250 g) Pasta, whole grain, with tomato-based sauce, restaurant?
1 portion (250 g) Pasta, whole grain, with tomato-based sauce, restaurant indeholder 390 kcal, 8,8 g protein, 38 g kulhydrat og 21 g fedt.
Hvor mange kalorier er der i 2 portioner (500 g) Pasta, whole grain, with tomato-based sauce, restaurant?
2 portioner (500 g) Pasta, whole grain, with tomato-based sauce, restaurant indeholder 780 kcal, 18 g protein, 77 g kulhydrat og 42 g fedt.
Hvor mange kalorier er der i ½ portion (125 g) Pasta, whole grain, with tomato-based sauce, restaurant?
½ portion (125 g) Pasta, whole grain, with tomato-based sauce, restaurant indeholder 195 kcal, 4,4 g protein, 19 g kulhydrat og 10 g fedt.
Hvor mange kalorier er der i 3 portioner (750 g) Pasta, whole grain, with tomato-based sauce, restaurant?
3 portioner (750 g) Pasta, whole grain, with tomato-based sauce, restaurant indeholder 1170 kcal, 26 g protein, 115 g kulhydrat og 63 g fedt.
Hvor mange kalorier er der i 4 portioner (1000 g) Pasta, whole grain, with tomato-based sauce, restaurant?
4 portioner (1000 g) Pasta, whole grain, with tomato-based sauce, restaurant indeholder 1560 kcal, 35 g protein, 153 g kulhydrat og 83 g fedt.
Hvor mange kalorier er der i 50 g Pasta, whole grain, with tomato-based sauce, restaurant?
50 g Pasta, whole grain, with tomato-based sauce, restaurant indeholder 78 kcal, 1,8 g protein, 7,7 g kulhydrat og 4,2 g fedt.
Hvor mange kalorier er der i 150 g Pasta, whole grain, with tomato-based sauce, restaurant?
150 g Pasta, whole grain, with tomato-based sauce, restaurant indeholder 234 kcal, 5,3 g protein, 23 g kulhydrat og 13 g fedt.
Kilde: FNDDS (USDA) 58146601 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
