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Stuffed shells, with chicken, with tomato sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 136 kcal —
- Protein 11 g 22%
- Kulhydrat 15 g 6%
- Fedt 3,4 g 4%
- Mættet fedt 1 g 5%
- Kostfibre 1,1 g 4%
- Sukkerarter 2,1 g —
- Natrium 277 mg 12%
- Kolesterol 71 mg 24%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 33 µg 4%
- C-vitamin 3,3 mg 4%
- D-vitamin 0,3 µg 2%
- E-vitamin 0,84 mg 6%
- K-vitamin 2,1 µg 2%
- Thiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 3,5 mg 22%
- B6-vitamin 0,13 mg 8%
- Folat (B9) 30 µg 8%
- B12-vitamin 0,2 µg 8%
- Kolin 51,5 mg 9%
Mineraler
- Calcium 24 mg 2%
- Jern 1,9 mg 10%
- Magnesium 20 mg 5%
- Fosfor 115 mg 9%
- Kalium 251 mg 5%
- Zink 0,8 mg 7%
- Kobber 0,13 mg 15%
- Selen 12,3 µg 22%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 11 g | 15 g | 3,4 g |
| 1 portion | 83 g | 113 | 8,9 g | 13 g | 2,8 g |
| 2 portioner | 166 g | 226 | 18 g | 25 g | 5,6 g |
| ½ portion | 41,5 g | 56 | 4,5 g | 6,3 g | 1,4 g |
| 3 portioner | 249 g | 339 | 27 g | 38 g | 8,4 g |
| 4 portioner | 332 g | 452 | 36 g | 51 g | 11 g |
| 50 g | 50 g | 68 | 5,4 g | 7,6 g | 1,7 g |
| 150 g | 150 g | 204 | 16 g | 23 g | 5 g |
| 200 g | 200 g | 272 | 22 g | 30 g | 6,7 g |
| 250 g | 250 g | 340 | 27 g | 38 g | 8,4 g |
Lignende madvarer
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Pasta whole grain with tomato-based sauce and poultry home recipe113 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Pasta whole grain with tomato-based sauce and poultry restaurant167 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
Spørgsmål om Stuffed shells, with chicken, with tomato sauce
Hvor mange kalorier er der i 100 g Stuffed shells, with chicken, with tomato sauce?
100 g Stuffed shells, with chicken, with tomato sauce indeholder 136 kcal, 11 g protein, 15 g kulhydrat og 3,4 g fedt.
Hvor mange kalorier er der i 1 portion (83 g) Stuffed shells, with chicken, with tomato sauce?
1 portion (83 g) Stuffed shells, with chicken, with tomato sauce indeholder 113 kcal, 8,9 g protein, 13 g kulhydrat og 2,8 g fedt.
Hvor mange kalorier er der i 2 portioner (166 g) Stuffed shells, with chicken, with tomato sauce?
2 portioner (166 g) Stuffed shells, with chicken, with tomato sauce indeholder 226 kcal, 18 g protein, 25 g kulhydrat og 5,6 g fedt.
Hvor mange kalorier er der i ½ portion (41,5 g) Stuffed shells, with chicken, with tomato sauce?
½ portion (41,5 g) Stuffed shells, with chicken, with tomato sauce indeholder 56 kcal, 4,5 g protein, 6,3 g kulhydrat og 1,4 g fedt.
Hvor mange kalorier er der i 3 portioner (249 g) Stuffed shells, with chicken, with tomato sauce?
3 portioner (249 g) Stuffed shells, with chicken, with tomato sauce indeholder 339 kcal, 27 g protein, 38 g kulhydrat og 8,4 g fedt.
Hvor mange kalorier er der i 4 portioner (332 g) Stuffed shells, with chicken, with tomato sauce?
4 portioner (332 g) Stuffed shells, with chicken, with tomato sauce indeholder 452 kcal, 36 g protein, 51 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 50 g Stuffed shells, with chicken, with tomato sauce?
50 g Stuffed shells, with chicken, with tomato sauce indeholder 68 kcal, 5,4 g protein, 7,6 g kulhydrat og 1,7 g fedt.
Hvor mange kalorier er der i 150 g Stuffed shells, with chicken, with tomato sauce?
150 g Stuffed shells, with chicken, with tomato sauce indeholder 204 kcal, 16 g protein, 23 g kulhydrat og 5 g fedt.
Kilde: FNDDS (USDA) 58134210 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
