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Stuffed shells, cheese-filled, with meat sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 158 kcal —
- Protein 8,5 g 17%
- Kulhydrat 16 g 6%
- Fedt 6,5 g 8%
- Mættet fedt 3,2 g 16%
- Kostfibre 1 g 4%
- Sukkerarter 2 g —
- Natrium 300 mg 13%
- Kolesterol 58 mg 19%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 67 µg 7%
- C-vitamin 2,9 mg 3%
- D-vitamin 0,3 µg 2%
- E-vitamin 0,76 mg 5%
- K-vitamin 2,2 µg 2%
- Thiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,22 mg 17%
- Niacin (B3) 1,7 mg 11%
- B6-vitamin 0,11 mg 6%
- Folat (B9) 26 µg 7%
- B12-vitamin 0,52 µg 22%
- Kolin 39,5 mg 7%
Mineraler
- Calcium 116 mg 9%
- Jern 1,7 mg 10%
- Magnesium 20 mg 5%
- Fosfor 132 mg 11%
- Kalium 238 mg 5%
- Zink 1,2 mg 10%
- Kobber 0,11 mg 12%
- Selen 10 µg 18%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 8,5 g | 16 g | 6,5 g |
| 1 portion | 85 g | 134 | 7,2 g | 13 g | 5,6 g |
| 2 portioner | 170 g | 269 | 14 g | 27 g | 11 g |
| ½ portion | 42,5 g | 67 | 3,6 g | 6,6 g | 2,8 g |
| 3 portioner | 255 g | 403 | 22 g | 40 g | 17 g |
| 4 portioner | 340 g | 537 | 29 g | 53 g | 22 g |
| 50 g | 50 g | 79 | 4,2 g | 7,8 g | 3,3 g |
| 150 g | 150 g | 237 | 13 g | 24 g | 9,8 g |
| 200 g | 200 g | 316 | 17 g | 31 g | 13 g |
| 250 g | 250 g | 395 | 21 g | 39 g | 16 g |
Lignende madvarer
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Stuffed shells cheese-filled no sauce205 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Pasta with sauce and meat from school lunch117 kcal / 100 g
Spørgsmål om Stuffed shells, cheese-filled, with meat sauce
Hvor mange kalorier er der i 100 g Stuffed shells, cheese-filled, with meat sauce?
100 g Stuffed shells, cheese-filled, with meat sauce indeholder 158 kcal, 8,5 g protein, 16 g kulhydrat og 6,5 g fedt.
Hvor mange kalorier er der i 1 portion (85 g) Stuffed shells, cheese-filled, with meat sauce?
1 portion (85 g) Stuffed shells, cheese-filled, with meat sauce indeholder 134 kcal, 7,2 g protein, 13 g kulhydrat og 5,6 g fedt.
Hvor mange kalorier er der i 2 portioner (170 g) Stuffed shells, cheese-filled, with meat sauce?
2 portioner (170 g) Stuffed shells, cheese-filled, with meat sauce indeholder 269 kcal, 14 g protein, 27 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i ½ portion (42,5 g) Stuffed shells, cheese-filled, with meat sauce?
½ portion (42,5 g) Stuffed shells, cheese-filled, with meat sauce indeholder 67 kcal, 3,6 g protein, 6,6 g kulhydrat og 2,8 g fedt.
Hvor mange kalorier er der i 3 portioner (255 g) Stuffed shells, cheese-filled, with meat sauce?
3 portioner (255 g) Stuffed shells, cheese-filled, with meat sauce indeholder 403 kcal, 22 g protein, 40 g kulhydrat og 17 g fedt.
Hvor mange kalorier er der i 4 portioner (340 g) Stuffed shells, cheese-filled, with meat sauce?
4 portioner (340 g) Stuffed shells, cheese-filled, with meat sauce indeholder 537 kcal, 29 g protein, 53 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 50 g Stuffed shells, cheese-filled, with meat sauce?
50 g Stuffed shells, cheese-filled, with meat sauce indeholder 79 kcal, 4,2 g protein, 7,8 g kulhydrat og 3,3 g fedt.
Hvor mange kalorier er der i 150 g Stuffed shells, cheese-filled, with meat sauce?
150 g Stuffed shells, cheese-filled, with meat sauce indeholder 237 kcal, 13 g protein, 24 g kulhydrat og 9,8 g fedt.
Kilde: FNDDS (USDA) 58134130 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
