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Pasta with sauce and meat, from school lunch
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 117 kcal —
- Protein 6 g 12%
- Kulhydrat 15 g 5%
- Fedt 3,1 g 4%
- Mættet fedt 0,8 g 4%
- Kostfibre 2,6 g 9%
- Sukkerarter 2,7 g —
- Natrium 117 mg 5%
- Kolesterol 10 mg 3%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 15 µg 2%
- C-vitamin 0,9 mg 1%
- D-vitamin 0 µg 0%
- E-vitamin 1,2 mg 8%
- K-vitamin 6,5 µg 5%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 3,7 mg 23%
- B6-vitamin 0,16 mg 9%
- Folat (B9) 16 µg 4%
- B12-vitamin 0,27 µg 11%
- Kolin 17 mg 3%
Mineraler
- Calcium 20 mg 2%
- Jern 1,4 mg 8%
- Magnesium 35 mg 8%
- Fosfor 93 mg 7%
- Kalium 213 mg 5%
- Zink 1,3 mg 12%
- Kobber 0,15 mg 16%
- Selen 19,5 µg 35%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 6 g | 15 g | 3,1 g |
| 1 portion | 250 g | 293 | 15 g | 37 g | 7,8 g |
| 2 portioner | 500 g | 585 | 30 g | 75 g | 16 g |
| ½ portion | 125 g | 146 | 7,4 g | 19 g | 3,9 g |
| 3 portioner | 750 g | 878 | 45 g | 112 g | 23 g |
| 4 portioner | 1000 g | 1170 | 60 g | 149 g | 31 g |
| 50 g | 50 g | 59 | 3 g | 7,5 g | 1,6 g |
| 150 g | 150 g | 176 | 8,9 g | 22 g | 4,7 g |
| 200 g | 200 g | 234 | 12 g | 30 g | 6,2 g |
Lignende madvarer
- Pasta with sauce meatless school lunch102 kcal / 100 g
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
Spørgsmål om Pasta with sauce and meat, from school lunch
Hvor mange kalorier er der i 100 g Pasta with sauce and meat, from school lunch?
100 g Pasta with sauce and meat, from school lunch indeholder 117 kcal, 6 g protein, 15 g kulhydrat og 3,1 g fedt.
Hvor mange kalorier er der i 1 portion (250 g) Pasta with sauce and meat, from school lunch?
1 portion (250 g) Pasta with sauce and meat, from school lunch indeholder 293 kcal, 15 g protein, 37 g kulhydrat og 7,8 g fedt.
Hvor mange kalorier er der i 2 portioner (500 g) Pasta with sauce and meat, from school lunch?
2 portioner (500 g) Pasta with sauce and meat, from school lunch indeholder 585 kcal, 30 g protein, 75 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i ½ portion (125 g) Pasta with sauce and meat, from school lunch?
½ portion (125 g) Pasta with sauce and meat, from school lunch indeholder 146 kcal, 7,4 g protein, 19 g kulhydrat og 3,9 g fedt.
Hvor mange kalorier er der i 3 portioner (750 g) Pasta with sauce and meat, from school lunch?
3 portioner (750 g) Pasta with sauce and meat, from school lunch indeholder 878 kcal, 45 g protein, 112 g kulhydrat og 23 g fedt.
Hvor mange kalorier er der i 4 portioner (1000 g) Pasta with sauce and meat, from school lunch?
4 portioner (1000 g) Pasta with sauce and meat, from school lunch indeholder 1170 kcal, 60 g protein, 149 g kulhydrat og 31 g fedt.
Hvor mange kalorier er der i 50 g Pasta with sauce and meat, from school lunch?
50 g Pasta with sauce and meat, from school lunch indeholder 59 kcal, 3 g protein, 7,5 g kulhydrat og 1,6 g fedt.
Hvor mange kalorier er der i 150 g Pasta with sauce and meat, from school lunch?
150 g Pasta with sauce and meat, from school lunch indeholder 176 kcal, 8,9 g protein, 22 g kulhydrat og 4,7 g fedt.
Kilde: FNDDS (USDA) 58146315 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
