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Lasagna with meat, from restaurant
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 185 kcal —
- Protein 11 g 22%
- Kulhydrat 9,9 g 4%
- Fedt 11 g 14%
- Mættet fedt 4,9 g 25%
- Kostfibre 1,5 g 5%
- Sukkerarter 3,2 g —
- Natrium 466 mg 20%
- Kolesterol 36 mg 12%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 81 µg 9%
- C-vitamin 0,7 mg 1%
- D-vitamin 0 µg 0%
- E-vitamin 0,91 mg 6%
- K-vitamin 6,8 µg 6%
- Thiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,24 mg 18%
- Niacin (B3) 1,8 mg 12%
- B6-vitamin 0,12 mg 7%
- Folat (B9) 26 µg 7%
- B12-vitamin 0,66 µg 28%
- Kolin 33,5 mg 6%
Mineraler
- Calcium 197 mg 15%
- Jern 0,79 mg 4%
- Magnesium 22 mg 5%
- Fosfor 178 mg 14%
- Kalium 255 mg 5%
- Zink 1,3 mg 12%
- Kobber 0,07 mg 8%
- Selen 18 µg 33%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 11 g | 9,9 g | 11 g |
| 1 portion | 206 g | 381 | 22 g | 20 g | 22 g |
| 2 portioner | 412 g | 762 | 45 g | 41 g | 44 g |
| ½ portion | 103 g | 191 | 11 g | 10 g | 11 g |
| 3 portioner | 618 g | 1143 | 67 g | 61 g | 66 g |
| 4 portioner | 824 g | 1524 | 89 g | 81 g | 88 g |
| 50 g | 50 g | 93 | 5,4 g | 4,9 g | 5,3 g |
| 150 g | 150 g | 278 | 16 g | 15 g | 16 g |
| 200 g | 200 g | 370 | 22 g | 20 g | 21 g |
| 250 g | 250 g | 463 | 27 g | 25 g | 27 g |
Lignende madvarer
- Lasagna with meat home recipe206 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
- Pasta with cream sauce and meat restaurant213 kcal / 100 g
- Pasta with tomato-based sauce and meat restaurant178 kcal / 100 g
- Meat lasagne prepared154 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Lasagne med kødrestaurant, italiensk185 kcal / 100 g
Spørgsmål om Lasagna with meat, from restaurant
Hvor mange kalorier er der i 100 g Lasagna with meat, from restaurant?
100 g Lasagna with meat, from restaurant indeholder 185 kcal, 11 g protein, 9,9 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 1 portion (206 g) Lasagna with meat, from restaurant?
1 portion (206 g) Lasagna with meat, from restaurant indeholder 381 kcal, 22 g protein, 20 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 2 portioner (412 g) Lasagna with meat, from restaurant?
2 portioner (412 g) Lasagna with meat, from restaurant indeholder 762 kcal, 45 g protein, 41 g kulhydrat og 44 g fedt.
Hvor mange kalorier er der i ½ portion (103 g) Lasagna with meat, from restaurant?
½ portion (103 g) Lasagna with meat, from restaurant indeholder 191 kcal, 11 g protein, 10 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 3 portioner (618 g) Lasagna with meat, from restaurant?
3 portioner (618 g) Lasagna with meat, from restaurant indeholder 1143 kcal, 67 g protein, 61 g kulhydrat og 66 g fedt.
Hvor mange kalorier er der i 4 portioner (824 g) Lasagna with meat, from restaurant?
4 portioner (824 g) Lasagna with meat, from restaurant indeholder 1524 kcal, 89 g protein, 81 g kulhydrat og 88 g fedt.
Hvor mange kalorier er der i 50 g Lasagna with meat, from restaurant?
50 g Lasagna with meat, from restaurant indeholder 93 kcal, 5,4 g protein, 4,9 g kulhydrat og 5,3 g fedt.
Hvor mange kalorier er der i 150 g Lasagna with meat, from restaurant?
150 g Lasagna with meat, from restaurant indeholder 278 kcal, 16 g protein, 15 g kulhydrat og 16 g fedt.
Kilde: FNDDS (USDA) 58130014 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
