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Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant

Kalorier og næringsindhold

154
kalorierkcal pr. 100 g
Protein3,6 g
Kulhydrat15 g
Fedt8,2 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 154 kcal —
  • Protein 3,6 g 7%
  • Kulhydrat 15 g 6%
  • Fedt 8,2 g 11%
  • Mættet fedt 1,1 g 5%
  • Kostfibre 2,6 g 9%
  • Sukkerarter 2,6 g —
  • Natrium 344 mg 15%
  • Kolesterol 1 mg 0%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 15 µg 2%
  • C-vitamin 5,4 mg 6%
  • D-vitamin 0 µg 0%
  • E-vitamin 2,3 mg 15%
  • K-vitamin 12,4 µg 10%
  • Thiamin (B1) 0,09 mg 7%
  • Riboflavin (B2) 0,09 mg 7%
  • Niacin (B3) 3 mg 19%
  • B6-vitamin 0,12 mg 7%
  • Folat (B9) 18 µg 5%
  • B12-vitamin 0 µg 0%
  • Kolin 9,1 mg 2%

Mineraler

  • Calcium 17 mg 1%
  • Jern 1,1 mg 6%
  • Magnesium 34 mg 8%
  • Fosfor 79 mg 6%
  • Kalium 187 mg 4%
  • Zink 0,75 mg 7%
  • Kobber 0,16 mg 17%
  • Selen 18,7 µg 34%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1543,6 g15 g8,2 g
1 portion250 g3858,9 g38 g21 g
2 portioner500 g77018 g76 g41 g
½ portion125 g1934,5 g19 g10 g
3 portioner750 g115527 g114 g62 g
4 portioner1000 g154036 g152 g82 g
50 g50 g771,8 g7,6 g4,1 g
150 g150 g2315,3 g23 g12 g
200 g200 g3087,1 g30 g16 g

Spørgsmål om Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant

Hvor mange kalorier er der i 100 g Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant?

100 g Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant indeholder 154 kcal, 3,6 g protein, 15 g kulhydrat og 8,2 g fedt.

Hvor mange kalorier er der i 1 portion (250 g) Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant?

1 portion (250 g) Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant indeholder 385 kcal, 8,9 g protein, 38 g kulhydrat og 21 g fedt.

Hvor mange kalorier er der i 2 portioner (500 g) Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant?

2 portioner (500 g) Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant indeholder 770 kcal, 18 g protein, 76 g kulhydrat og 41 g fedt.

Hvor mange kalorier er der i ½ portion (125 g) Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant?

½ portion (125 g) Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant indeholder 193 kcal, 4,5 g protein, 19 g kulhydrat og 10 g fedt.

Hvor mange kalorier er der i 3 portioner (750 g) Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant?

3 portioner (750 g) Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant indeholder 1155 kcal, 27 g protein, 114 g kulhydrat og 62 g fedt.

Hvor mange kalorier er der i 4 portioner (1000 g) Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant?

4 portioner (1000 g) Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant indeholder 1540 kcal, 36 g protein, 152 g kulhydrat og 82 g fedt.

Hvor mange kalorier er der i 50 g Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant?

50 g Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant indeholder 77 kcal, 1,8 g protein, 7,6 g kulhydrat og 4,1 g fedt.

Hvor mange kalorier er der i 150 g Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant?

150 g Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant indeholder 231 kcal, 5,3 g protein, 23 g kulhydrat og 12 g fedt.

Kilde: FNDDS (USDA) 58146611 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet