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Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant

Kalorier og næringsindhold

172
kalorierkcal pr. 100 g
Protein5,6 g
Kulhydrat15 g
Fedt9,5 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 172 kcal —
  • Protein 5,6 g 11%
  • Kulhydrat 15 g 5%
  • Fedt 9,5 g 12%
  • Mættet fedt 1,6 g 8%
  • Kostfibre 2,5 g 9%
  • Sukkerarter 2,2 g —
  • Natrium 349 mg 15%
  • Kolesterol 8 mg 3%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 12 µg 1%
  • C-vitamin 4,4 mg 5%
  • D-vitamin 0 µg 0%
  • E-vitamin 2,1 mg 14%
  • K-vitamin 11,5 µg 10%
  • Thiamin (B1) 0,09 mg 8%
  • Riboflavin (B2) 0,1 mg 8%
  • Niacin (B3) 3,2 mg 20%
  • B6-vitamin 0,14 mg 8%
  • Folat (B9) 17 µg 4%
  • B12-vitamin 0,23 µg 10%
  • Kolin 14,7 mg 3%

Mineraler

  • Calcium 17 mg 1%
  • Jern 1,3 mg 7%
  • Magnesium 34 mg 8%
  • Fosfor 91 mg 7%
  • Kalium 186 mg 4%
  • Zink 1,3 mg 11%
  • Kobber 0,15 mg 17%
  • Selen 20,2 µg 37%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1725,6 g15 g9,5 g
1 portion250 g43014 g37 g24 g
2 portioner500 g86028 g73 g48 g
½ portion125 g2157 g18 g12 g
3 portioner750 g129042 g110 g71 g
4 portioner1000 g172056 g146 g95 g
50 g50 g862,8 g7,3 g4,8 g
150 g150 g2588,4 g22 g14 g
200 g200 g34411 g29 g19 g

Spørgsmål om Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant

Hvor mange kalorier er der i 100 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

100 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant indeholder 172 kcal, 5,6 g protein, 15 g kulhydrat og 9,5 g fedt.

Hvor mange kalorier er der i 1 portion (250 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

1 portion (250 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant indeholder 430 kcal, 14 g protein, 37 g kulhydrat og 24 g fedt.

Hvor mange kalorier er der i 2 portioner (500 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

2 portioner (500 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant indeholder 860 kcal, 28 g protein, 73 g kulhydrat og 48 g fedt.

Hvor mange kalorier er der i ½ portion (125 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

½ portion (125 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant indeholder 215 kcal, 7 g protein, 18 g kulhydrat og 12 g fedt.

Hvor mange kalorier er der i 3 portioner (750 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

3 portioner (750 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant indeholder 1290 kcal, 42 g protein, 110 g kulhydrat og 71 g fedt.

Hvor mange kalorier er der i 4 portioner (1000 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

4 portioner (1000 g) Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant indeholder 1720 kcal, 56 g protein, 146 g kulhydrat og 95 g fedt.

Hvor mange kalorier er der i 50 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

50 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant indeholder 86 kcal, 2,8 g protein, 7,3 g kulhydrat og 4,8 g fedt.

Hvor mange kalorier er der i 150 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

150 g Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant indeholder 258 kcal, 8,4 g protein, 22 g kulhydrat og 14 g fedt.

Kilde: FNDDS (USDA) 58146631 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet