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Pasta, whole grain, with tomato-based sauce and meat, restaurant

Kalorier og næringsindhold

174
kalorierkcal pr. 100 g
Protein5,5 g
Kulhydrat15 g
Fedt9,6 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 174 kcal —
  • Protein 5,5 g 11%
  • Kulhydrat 15 g 5%
  • Fedt 9,6 g 12%
  • Mættet fedt 1,6 g 8%
  • Kostfibre 2,5 g 9%
  • Sukkerarter 2,4 g —
  • Natrium 385 mg 17%
  • Kolesterol 8 mg 3%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 12 µg 1%
  • C-vitamin 0,7 mg 1%
  • D-vitamin 0 µg 0%
  • E-vitamin 2,3 mg 15%
  • K-vitamin 12,4 µg 10%
  • Thiamin (B1) 0,09 mg 7%
  • Riboflavin (B2) 0,08 mg 6%
  • Niacin (B3) 3,3 mg 21%
  • B6-vitamin 0,14 mg 8%
  • Folat (B9) 16 µg 4%
  • B12-vitamin 0,23 µg 10%
  • Kolin 14,8 mg 3%

Mineraler

  • Calcium 18 mg 1%
  • Jern 1,3 mg 7%
  • Magnesium 34 mg 8%
  • Fosfor 89 mg 7%
  • Kalium 187 mg 4%
  • Zink 1,2 mg 11%
  • Kobber 0,14 mg 16%
  • Selen 19,7 µg 36%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1745,5 g15 g9,6 g
1 portion250 g43514 g37 g24 g
2 portioner500 g87028 g74 g48 g
½ portion125 g2186,9 g19 g12 g
3 portioner750 g130541 g112 g72 g
4 portioner1000 g174055 g149 g96 g
50 g50 g872,8 g7,4 g4,8 g
150 g150 g2618,3 g22 g14 g
200 g200 g34811 g30 g19 g

Spørgsmål om Pasta, whole grain, with tomato-based sauce and meat, restaurant

Hvor mange kalorier er der i 100 g Pasta, whole grain, with tomato-based sauce and meat, restaurant?

100 g Pasta, whole grain, with tomato-based sauce and meat, restaurant indeholder 174 kcal, 5,5 g protein, 15 g kulhydrat og 9,6 g fedt.

Hvor mange kalorier er der i 1 portion (250 g) Pasta, whole grain, with tomato-based sauce and meat, restaurant?

1 portion (250 g) Pasta, whole grain, with tomato-based sauce and meat, restaurant indeholder 435 kcal, 14 g protein, 37 g kulhydrat og 24 g fedt.

Hvor mange kalorier er der i 2 portioner (500 g) Pasta, whole grain, with tomato-based sauce and meat, restaurant?

2 portioner (500 g) Pasta, whole grain, with tomato-based sauce and meat, restaurant indeholder 870 kcal, 28 g protein, 74 g kulhydrat og 48 g fedt.

Hvor mange kalorier er der i ½ portion (125 g) Pasta, whole grain, with tomato-based sauce and meat, restaurant?

½ portion (125 g) Pasta, whole grain, with tomato-based sauce and meat, restaurant indeholder 218 kcal, 6,9 g protein, 19 g kulhydrat og 12 g fedt.

Hvor mange kalorier er der i 3 portioner (750 g) Pasta, whole grain, with tomato-based sauce and meat, restaurant?

3 portioner (750 g) Pasta, whole grain, with tomato-based sauce and meat, restaurant indeholder 1305 kcal, 41 g protein, 112 g kulhydrat og 72 g fedt.

Hvor mange kalorier er der i 4 portioner (1000 g) Pasta, whole grain, with tomato-based sauce and meat, restaurant?

4 portioner (1000 g) Pasta, whole grain, with tomato-based sauce and meat, restaurant indeholder 1740 kcal, 55 g protein, 149 g kulhydrat og 96 g fedt.

Hvor mange kalorier er der i 50 g Pasta, whole grain, with tomato-based sauce and meat, restaurant?

50 g Pasta, whole grain, with tomato-based sauce and meat, restaurant indeholder 87 kcal, 2,8 g protein, 7,4 g kulhydrat og 4,8 g fedt.

Hvor mange kalorier er der i 150 g Pasta, whole grain, with tomato-based sauce and meat, restaurant?

150 g Pasta, whole grain, with tomato-based sauce and meat, restaurant indeholder 261 kcal, 8,3 g protein, 22 g kulhydrat og 14 g fedt.

Kilde: FNDDS (USDA) 58146621 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet