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Egg sandwich on white bread, with meat
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 267 kcal —
- Protein 12 g 24%
- Kulhydrat 19 g 7%
- Fedt 16 g 20%
- Mættet fedt 4,9 g 25%
- Kostfibre 0,9 g 3%
- Sukkerarter 2,4 g —
- Natrium 443 mg 19%
- Kolesterol 158 mg 53%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 75 µg 8%
- C-vitamin 0 mg 0%
- D-vitamin 1,2 µg 6%
- E-vitamin 0,93 mg 6%
- K-vitamin 1,8 µg 2%
- Thiamin (B1) 0,28 mg 23%
- Riboflavin (B2) 0,27 mg 21%
- Niacin (B3) 3,3 mg 21%
- B6-vitamin 0,12 mg 7%
- Folat (B9) 60 µg 15%
- B12-vitamin 0,51 µg 21%
- Kolin 109 mg 20%
Mineraler
- Calcium 100 mg 8%
- Jern 2,1 mg 12%
- Magnesium 18 mg 4%
- Fosfor 142 mg 11%
- Kalium 170 mg 4%
- Zink 1,3 mg 12%
- Kobber 0,07 mg 7%
- Selen 24,1 µg 44%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 267 | 12 g | 19 g | 16 g |
| 1 portion | 235 g | 627 | 28 g | 44 g | 37 g |
| 2 portioner | 470 g | 1255 | 57 g | 87 g | 74 g |
| ½ portion | 117,5 g | 314 | 14 g | 22 g | 18 g |
| 3 portioner | 705 g | 1882 | 85 g | 131 g | 110 g |
| 4 portioner | 940 g | 2510 | 114 g | 174 g | 147 g |
| 50 g | 50 g | 134 | 6,1 g | 9,3 g | 7,8 g |
| 150 g | 150 g | 401 | 18 g | 28 g | 24 g |
| 200 g | 200 g | 534 | 24 g | 37 g | 31 g |
| 250 g | 250 g | 668 | 30 g | 46 g | 39 g |
Lignende madvarer
- Egg sandwich on white bread with meat and cheese278 kcal / 100 g
- Egg sandwich on wheat bread with meat266 kcal / 100 g
- Egg sandwich on wheat bread with meat and cheese277 kcal / 100 g
- Sausage English muffin sandwich300 kcal / 100 g
- Sausage biscuit sandwich372 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Multiple meat sandwich on white190 kcal / 100 g
- Multiple meat sandwich on white with cheese211 kcal / 100 g
Spørgsmål om Egg sandwich on white bread, with meat
Hvor mange kalorier er der i 100 g Egg sandwich on white bread, with meat?
100 g Egg sandwich on white bread, with meat indeholder 267 kcal, 12 g protein, 19 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 1 portion (235 g) Egg sandwich on white bread, with meat?
1 portion (235 g) Egg sandwich on white bread, with meat indeholder 627 kcal, 28 g protein, 44 g kulhydrat og 37 g fedt.
Hvor mange kalorier er der i 2 portioner (470 g) Egg sandwich on white bread, with meat?
2 portioner (470 g) Egg sandwich on white bread, with meat indeholder 1255 kcal, 57 g protein, 87 g kulhydrat og 74 g fedt.
Hvor mange kalorier er der i ½ portion (117,5 g) Egg sandwich on white bread, with meat?
½ portion (117,5 g) Egg sandwich on white bread, with meat indeholder 314 kcal, 14 g protein, 22 g kulhydrat og 18 g fedt.
Hvor mange kalorier er der i 3 portioner (705 g) Egg sandwich on white bread, with meat?
3 portioner (705 g) Egg sandwich on white bread, with meat indeholder 1882 kcal, 85 g protein, 131 g kulhydrat og 110 g fedt.
Hvor mange kalorier er der i 4 portioner (940 g) Egg sandwich on white bread, with meat?
4 portioner (940 g) Egg sandwich on white bread, with meat indeholder 2510 kcal, 114 g protein, 174 g kulhydrat og 147 g fedt.
Hvor mange kalorier er der i 50 g Egg sandwich on white bread, with meat?
50 g Egg sandwich on white bread, with meat indeholder 134 kcal, 6,1 g protein, 9,3 g kulhydrat og 7,8 g fedt.
Hvor mange kalorier er der i 150 g Egg sandwich on white bread, with meat?
150 g Egg sandwich on white bread, with meat indeholder 401 kcal, 18 g protein, 28 g kulhydrat og 24 g fedt.
Kilde: FNDDS (USDA) 34001120 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
