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Egg sandwich on white bread, with meat and cheese
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 278 kcal —
- Protein 13 g 26%
- Kulhydrat 17 g 6%
- Fedt 17 g 22%
- Mættet fedt 6,3 g 31%
- Kostfibre 0,8 g 3%
- Sukkerarter 2,4 g —
- Natrium 510 mg 22%
- Kolesterol 150 mg 50%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 98 µg 11%
- C-vitamin 0 mg 0%
- D-vitamin 1,5 µg 8%
- E-vitamin 0,9 mg 6%
- K-vitamin 1,9 µg 2%
- Thiamin (B1) 0,25 mg 21%
- Riboflavin (B2) 0,28 mg 22%
- Niacin (B3) 2,9 mg 18%
- B6-vitamin 0,12 mg 7%
- Folat (B9) 55 µg 14%
- B12-vitamin 0,62 µg 26%
- Kolin 98,3 mg 18%
Mineraler
- Calcium 194 mg 15%
- Jern 1,9 mg 11%
- Magnesium 19 mg 5%
- Fosfor 193 mg 15%
- Kalium 168 mg 4%
- Zink 1,5 mg 14%
- Kobber 0,06 mg 7%
- Selen 24 µg 44%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 278 | 13 g | 17 g | 17 g |
| 1 portion | 270 g | 751 | 35 g | 46 g | 46 g |
| 2 portioner | 540 g | 1501 | 71 g | 92 g | 93 g |
| ½ portion | 135 g | 375 | 18 g | 23 g | 23 g |
| 3 portioner | 810 g | 2252 | 106 g | 137 g | 139 g |
| 4 portioner | 1080 g | 3002 | 141 g | 183 g | 185 g |
| 50 g | 50 g | 139 | 6,5 g | 8,5 g | 8,6 g |
| 150 g | 150 g | 417 | 20 g | 25 g | 26 g |
| 200 g | 200 g | 556 | 26 g | 34 g | 34 g |
| 250 g | 250 g | 695 | 33 g | 42 g | 43 g |
Lignende madvarer
- Egg sandwich on white bread with meat267 kcal / 100 g
- Egg sandwich on wheat bread with meat and cheese277 kcal / 100 g
- Multiple meat sandwich on white with cheese211 kcal / 100 g
- Sausage English muffin sandwich300 kcal / 100 g
- Sausage biscuit sandwich with cheese370 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Multiple meat sandwich on white190 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
Spørgsmål om Egg sandwich on white bread, with meat and cheese
Hvor mange kalorier er der i 100 g Egg sandwich on white bread, with meat and cheese?
100 g Egg sandwich on white bread, with meat and cheese indeholder 278 kcal, 13 g protein, 17 g kulhydrat og 17 g fedt.
Hvor mange kalorier er der i 1 portion (270 g) Egg sandwich on white bread, with meat and cheese?
1 portion (270 g) Egg sandwich on white bread, with meat and cheese indeholder 751 kcal, 35 g protein, 46 g kulhydrat og 46 g fedt.
Hvor mange kalorier er der i 2 portioner (540 g) Egg sandwich on white bread, with meat and cheese?
2 portioner (540 g) Egg sandwich on white bread, with meat and cheese indeholder 1501 kcal, 71 g protein, 92 g kulhydrat og 93 g fedt.
Hvor mange kalorier er der i ½ portion (135 g) Egg sandwich on white bread, with meat and cheese?
½ portion (135 g) Egg sandwich on white bread, with meat and cheese indeholder 375 kcal, 18 g protein, 23 g kulhydrat og 23 g fedt.
Hvor mange kalorier er der i 3 portioner (810 g) Egg sandwich on white bread, with meat and cheese?
3 portioner (810 g) Egg sandwich on white bread, with meat and cheese indeholder 2252 kcal, 106 g protein, 137 g kulhydrat og 139 g fedt.
Hvor mange kalorier er der i 4 portioner (1080 g) Egg sandwich on white bread, with meat and cheese?
4 portioner (1080 g) Egg sandwich on white bread, with meat and cheese indeholder 3002 kcal, 141 g protein, 183 g kulhydrat og 185 g fedt.
Hvor mange kalorier er der i 50 g Egg sandwich on white bread, with meat and cheese?
50 g Egg sandwich on white bread, with meat and cheese indeholder 139 kcal, 6,5 g protein, 8,5 g kulhydrat og 8,6 g fedt.
Hvor mange kalorier er der i 150 g Egg sandwich on white bread, with meat and cheese?
150 g Egg sandwich on white bread, with meat and cheese indeholder 417 kcal, 20 g protein, 25 g kulhydrat og 26 g fedt.
Kilde: FNDDS (USDA) 34001130 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
