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Crepes filled with pork beef mince, low-fat milk
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 198 kcal —
- Protein 9,1 g 18%
- Kulhydrat 13 g 5%
- Fedt 12 g 15%
- Mættet fedt 4,4 g 22%
- Kostfibre 0,5 g 2%
- Sukkerarter 3,4 g —
- Natrium 297 mg 13%
- Kolesterol 69,1 mg 23%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 64 µg 7%
- C-vitamin 0,77 mg 1%
- D-vitamin 1,1 µg 6%
- E-vitamin 1,1 mg 7%
- K-vitamin 4,9 µg 4%
- Thiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,19 mg 14%
- Niacin (B3) 1,3 mg 8%
- B6-vitamin 0,16 mg 9%
- Folat (B9) 12,4 µg 3%
- B12-vitamin 0,72 µg 30%
Mineraler
- Calcium 88,9 mg 7%
- Jern 0,68 mg 4%
- Magnesium 16,9 mg 4%
- Fosfor 133 mg 11%
- Kalium 198 mg 4%
- Zink 1,4 mg 13%
- Kobber 0,05 mg 6%
- Mangan 0,11 mg 5%
- Selen 12 µg 22%
- Jod 30,2 µg 20%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 198 | 9,1 g | 13 g | 12 g |
| 50 g | 50 g | 99 | 4,6 g | 6,7 g | 5,9 g |
| 150 g | 150 g | 297 | 14 g | 20 g | 18 g |
| 200 g | 200 g | 396 | 18 g | 27 g | 24 g |
| 250 g | 250 g | 495 | 23 g | 34 g | 30 g |
Lignende madvarer
- Crepes filled with chicken low-fat milk173 kcal / 100 g
- Canneloni pork beef mince filling132 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
- Crepes filled with vegetables low-fat milk155 kcal / 100 g
- Stuffed cabbage rolls pork beef mince175 kcal / 100 g
- Pork beef mince gravy milk-based188 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Moussaka pork-beef mince potatoes low-fat milk143 kcal / 100 g
- Low-fat pork beef mince soup51 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
Spørgsmål om Crepes filled with pork beef mince, low-fat milk
Hvor mange kalorier er der i 100 g Crepes filled with pork beef mince, low-fat milk?
100 g Crepes filled with pork beef mince, low-fat milk indeholder 198 kcal, 9,1 g protein, 13 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 50 g Crepes filled with pork beef mince, low-fat milk?
50 g Crepes filled with pork beef mince, low-fat milk indeholder 99 kcal, 4,6 g protein, 6,7 g kulhydrat og 5,9 g fedt.
Hvor mange kalorier er der i 150 g Crepes filled with pork beef mince, low-fat milk?
150 g Crepes filled with pork beef mince, low-fat milk indeholder 297 kcal, 14 g protein, 20 g kulhydrat og 18 g fedt.
Hvor mange kalorier er der i 200 g Crepes filled with pork beef mince, low-fat milk?
200 g Crepes filled with pork beef mince, low-fat milk indeholder 396 kcal, 18 g protein, 27 g kulhydrat og 24 g fedt.
Hvor mange kalorier er der i 250 g Crepes filled with pork beef mince, low-fat milk?
250 g Crepes filled with pork beef mince, low-fat milk indeholder 495 kcal, 23 g protein, 34 g kulhydrat og 30 g fedt.
Kilde: Fineli (Finland) 7055 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
