Få styr på, hvad der er på din tallerken
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 159 kcal —
- Protein 7,1 g 14%
- Kulhydrat 12 g 4%
- Fedt 8,7 g 11%
- Mættet fedt 1,7 g 9%
- Kostfibre 1,3 g 5%
- Sukkerarter 2 g —
- Natrium 369 mg 16%
- Kolesterol 21 mg 7%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 183 µg 20%
- C-vitamin 5,3 mg 6%
- D-vitamin 0 µg 0%
- E-vitamin 1,2 mg 8%
- K-vitamin 20,8 µg 17%
- Thiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 2,4 mg 15%
- B6-vitamin 0,1 mg 6%
- Folat (B9) 33 µg 8%
- B12-vitamin 0,08 µg 3%
- Kolin 18,7 mg 3%
Mineraler
- Calcium 30 mg 2%
- Jern 0,86 mg 5%
- Magnesium 14 mg 3%
- Fosfor 78 mg 6%
- Kalium 135 mg 3%
- Zink 0,52 mg 5%
- Kobber 0,07 mg 7%
- Selen 11,9 µg 22%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 7,1 g | 12 g | 8,7 g |
| 1 portion | 162 g | 258 | 12 g | 19 g | 14 g |
| 2 portioner | 324 g | 515 | 23 g | 39 g | 28 g |
| ½ portion | 81 g | 129 | 5,8 g | 9,7 g | 7,1 g |
| 3 portioner | 486 g | 773 | 35 g | 58 g | 43 g |
| 4 portioner | 648 g | 1030 | 46 g | 78 g | 57 g |
| 50 g | 50 g | 80 | 3,6 g | 6 g | 4,4 g |
| 150 g | 150 g | 239 | 11 g | 18 g | 13 g |
| 200 g | 200 g | 318 | 14 g | 24 g | 18 g |
| 250 g | 250 g | 398 | 18 g | 30 g | 22 g |
Lignende madvarer
- Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy131 kcal / 100 g
- Chicken or turkey stuffing and vegetables excluding carrots broccoli and dark green leafy; no sauce165 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef rice149 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Spørgsmål om Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Hvor mange kalorier er der i 100 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce indeholder 159 kcal, 7,1 g protein, 12 g kulhydrat og 8,7 g fedt.
Hvor mange kalorier er der i 1 portion (162 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 portion (162 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce indeholder 258 kcal, 12 g protein, 19 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 2 portioner (324 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 portioner (324 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce indeholder 515 kcal, 23 g protein, 39 g kulhydrat og 28 g fedt.
Hvor mange kalorier er der i ½ portion (81 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ portion (81 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce indeholder 129 kcal, 5,8 g protein, 9,7 g kulhydrat og 7,1 g fedt.
Hvor mange kalorier er der i 3 portioner (486 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 portioner (486 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce indeholder 773 kcal, 35 g protein, 58 g kulhydrat og 43 g fedt.
Hvor mange kalorier er der i 4 portioner (648 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 portioner (648 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce indeholder 1030 kcal, 46 g protein, 78 g kulhydrat og 57 g fedt.
Hvor mange kalorier er der i 50 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
50 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce indeholder 80 kcal, 3,6 g protein, 6 g kulhydrat og 4,4 g fedt.
Hvor mange kalorier er der i 150 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
150 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce indeholder 239 kcal, 11 g protein, 18 g kulhydrat og 13 g fedt.
Kilde: FNDDS (USDA) 27347200 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
