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Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 124 kcal —
- Protein 9,9 g 20%
- Kulhydrat 4,8 g 2%
- Fedt 7,2 g 9%
- Mættet fedt 3,5 g 17%
- Kostfibre 0,7 g 3%
- Sukkerarter 0,7 g —
- Natrium 365 mg 16%
- Kolesterol 37 mg 12%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 38 µg 4%
- C-vitamin 1,2 mg 1%
- D-vitamin 0,4 µg 2%
- E-vitamin 0,13 mg 1%
- K-vitamin 5,4 µg 5%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,15 mg 12%
- Niacin (B3) 1,8 mg 11%
- B6-vitamin 0,09 mg 5%
- Folat (B9) 13 µg 3%
- B12-vitamin 0,21 µg 9%
- Kolin 19,7 mg 4%
Mineraler
- Calcium 132 mg 10%
- Jern 0,43 mg 2%
- Magnesium 18 mg 4%
- Fosfor 151 mg 12%
- Kalium 162 mg 3%
- Zink 0,93 mg 8%
- Kobber 0,04 mg 4%
- Selen 7,5 µg 14%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 9,9 g | 4,8 g | 7,2 g |
| 1 portion | 249 g | 309 | 25 g | 12 g | 18 g |
| 2 portioner | 498 g | 618 | 49 g | 24 g | 36 g |
| ½ portion | 124,5 g | 154 | 12 g | 6 g | 9 g |
| 3 portioner | 747 g | 926 | 74 g | 36 g | 54 g |
| 4 portioner | 996 g | 1235 | 98 g | 48 g | 72 g |
| 50 g | 50 g | 62 | 4,9 g | 2,4 g | 3,6 g |
| 150 g | 150 g | 186 | 15 g | 7,3 g | 11 g |
| 200 g | 200 g | 248 | 20 g | 9,7 g | 15 g |
| 250 g | 250 g | 310 | 25 g | 12 g | 18 g |
Lignende madvarer
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce123 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy119 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Spørgsmål om Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce
Hvor mange kalorier er der i 100 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
100 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce indeholder 124 kcal, 9,9 g protein, 4,8 g kulhydrat og 7,2 g fedt.
Hvor mange kalorier er der i 1 portion (249 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
1 portion (249 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce indeholder 309 kcal, 25 g protein, 12 g kulhydrat og 18 g fedt.
Hvor mange kalorier er der i 2 portioner (498 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
2 portioner (498 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce indeholder 618 kcal, 49 g protein, 24 g kulhydrat og 36 g fedt.
Hvor mange kalorier er der i ½ portion (124,5 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
½ portion (124,5 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce indeholder 154 kcal, 12 g protein, 6 g kulhydrat og 9 g fedt.
Hvor mange kalorier er der i 3 portioner (747 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
3 portioner (747 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce indeholder 926 kcal, 74 g protein, 36 g kulhydrat og 54 g fedt.
Hvor mange kalorier er der i 4 portioner (996 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
4 portioner (996 g) Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce indeholder 1235 kcal, 98 g protein, 48 g kulhydrat og 72 g fedt.
Hvor mange kalorier er der i 50 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
50 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce indeholder 62 kcal, 4,9 g protein, 2,4 g kulhydrat og 3,6 g fedt.
Hvor mange kalorier er der i 150 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce?
150 g Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce indeholder 186 kcal, 15 g protein, 7,3 g kulhydrat og 11 g fedt.
Kilde: FNDDS (USDA) 27446410 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
