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Burrito bowl, beef or pork, with beans and rice
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 171 kcal —
- Protein 12 g 25%
- Kulhydrat 9,6 g 3%
- Fedt 8,5 g 11%
- Mættet fedt 3,7 g 19%
- Kostfibre 1 g 4%
- Sukkerarter 0,2 g —
- Natrium 310 mg 13%
- Kolesterol 37 mg 12%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 19 µg 2%
- C-vitamin 0,2 mg 0%
- D-vitamin 0 µg 0%
- E-vitamin 0,13 mg 1%
- K-vitamin 1,3 µg 1%
- Thiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 2,2 mg 14%
- B6-vitamin 0,19 mg 11%
- Folat (B9) 25 µg 6%
- B12-vitamin 0,95 µg 40%
- Kolin 36 mg 7%
Mineraler
- Calcium 72 mg 6%
- Jern 1,5 mg 8%
- Magnesium 21 mg 5%
- Fosfor 138 mg 11%
- Kalium 199 mg 4%
- Zink 2,6 mg 24%
- Kobber 0,08 mg 9%
- Selen 13 µg 24%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 13 g | 9,6 g | 8,5 g |
| 1 portion | 315 g | 539 | 39 g | 30 g | 27 g |
| 2 portioner | 630 g | 1077 | 79 g | 60 g | 53 g |
| ½ portion | 157,5 g | 269 | 20 g | 15 g | 13 g |
| 3 portioner | 945 g | 1616 | 118 g | 91 g | 80 g |
| 4 portioner | 1260 g | 2155 | 157 g | 121 g | 107 g |
| 50 g | 50 g | 86 | 6,2 g | 4,8 g | 4,2 g |
| 150 g | 150 g | 257 | 19 g | 14 g | 13 g |
| 200 g | 200 g | 342 | 25 g | 19 g | 17 g |
| 250 g | 250 g | 428 | 31 g | 24 g | 21 g |
Lignende madvarer
- Burrito bowl beef or pork with rice181 kcal / 100 g
- Burrito bowl beef or pork with beans161 kcal / 100 g
- Fajita beef or pork231 kcal / 100 g
- Chimichanga with beans260 kcal / 100 g
- Pupusa meat with beans230 kcal / 100 g
- Chimichanga meat324 kcal / 100 g
- Quesadilla beef or pork305 kcal / 100 g
- Seasoned ground beef and pork mexican style139 kcal / 100 g
- Gordita meat with beans252 kcal / 100 g
- Enchilada beef191 kcal / 100 g
Spørgsmål om Burrito bowl, beef or pork, with beans and rice
Hvor mange kalorier er der i 100 g Burrito bowl, beef or pork, with beans and rice?
100 g Burrito bowl, beef or pork, with beans and rice indeholder 171 kcal, 13 g protein, 9,6 g kulhydrat og 8,5 g fedt.
Hvor mange kalorier er der i 1 portion (315 g) Burrito bowl, beef or pork, with beans and rice?
1 portion (315 g) Burrito bowl, beef or pork, with beans and rice indeholder 539 kcal, 39 g protein, 30 g kulhydrat og 27 g fedt.
Hvor mange kalorier er der i 2 portioner (630 g) Burrito bowl, beef or pork, with beans and rice?
2 portioner (630 g) Burrito bowl, beef or pork, with beans and rice indeholder 1077 kcal, 79 g protein, 60 g kulhydrat og 53 g fedt.
Hvor mange kalorier er der i ½ portion (157,5 g) Burrito bowl, beef or pork, with beans and rice?
½ portion (157,5 g) Burrito bowl, beef or pork, with beans and rice indeholder 269 kcal, 20 g protein, 15 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 3 portioner (945 g) Burrito bowl, beef or pork, with beans and rice?
3 portioner (945 g) Burrito bowl, beef or pork, with beans and rice indeholder 1616 kcal, 118 g protein, 91 g kulhydrat og 80 g fedt.
Hvor mange kalorier er der i 4 portioner (1260 g) Burrito bowl, beef or pork, with beans and rice?
4 portioner (1260 g) Burrito bowl, beef or pork, with beans and rice indeholder 2155 kcal, 157 g protein, 121 g kulhydrat og 107 g fedt.
Hvor mange kalorier er der i 50 g Burrito bowl, beef or pork, with beans and rice?
50 g Burrito bowl, beef or pork, with beans and rice indeholder 86 kcal, 6,2 g protein, 4,8 g kulhydrat og 4,2 g fedt.
Hvor mange kalorier er der i 150 g Burrito bowl, beef or pork, with beans and rice?
150 g Burrito bowl, beef or pork, with beans and rice indeholder 257 kcal, 19 g protein, 14 g kulhydrat og 13 g fedt.
Kilde: FNDDS (USDA) 58102740 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
