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Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce
칼로리 및 영양 정보
영양 정보
기준 100 g% 1일 기준치- 칼로리 187 kcal —
- 단백질 9.4 g 19%
- 탄수화물 6.2 g 2%
- 지방 14 g 18%
- 포화지방 4.5 g 22%
- 식이섬유 0.6 g 2%
- 당류 2.6 g —
- 나트륨 428 mg 19%
- 콜레스테롤 79 mg 26%
비타민 및 미네랄
기준 100 g% 1일 기준치비타민
- 비타민 A 246 µg 27%
- 비타민 C 2.6 mg 3%
- 비타민 D 1 µg 5%
- 비타민 E 1.2 mg 8%
- 비타민 K 10 µg 8%
- 티아민(B1) 0.08 mg 7%
- 리보플라빈(B2) 0.17 mg 13%
- 나이아신(B3) 2.4 mg 15%
- 비타민 B6 0.12 mg 7%
- 엽산(B9) 14 µg 4%
- 비타민 B12 0.24 µg 10%
- 콜린 46.7 mg 8%
미네랄
- 칼슘 63 mg 5%
- 철 0.63 mg 4%
- 마그네슘 14 mg 3%
- 인 127 mg 10%
- 칼륨 187 mg 4%
- 아연 0.72 mg 7%
- 구리 0.03 mg 4%
- 셀레늄 10.1 µg 18%
1회 제공량별 칼로리
| 1회 제공량 | 중량 | 칼로리 | 단백질 | 탄수화물 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 9.4 g | 6.2 g | 14 g |
| 1회 제공량 | 241 g | 451 | 23 g | 15 g | 33 g |
| 2회 제공량 | 482 g | 901 | 45 g | 30 g | 67 g |
| ½회 제공량 | 120.5 g | 225 | 11 g | 7.4 g | 17 g |
| 3회 제공량 | 723 g | 1352 | 68 g | 45 g | 100 g |
| 4회 제공량 | 964 g | 1803 | 91 g | 59 g | 133 g |
| 50 g | 50 g | 94 | 4.7 g | 3.1 g | 6.9 g |
| 150 g | 150 g | 281 | 14 g | 9.2 g | 21 g |
| 200 g | 200 g | 374 | 19 g | 12 g | 28 g |
| 250 g | 250 g | 468 | 24 g | 15 g | 35 g |
비슷한 식품
- Chicken or turkey a la king with vegetables excluding carrorts broccoli and dark-green leafy; no potatoes cream white or soup-based sauce181 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes mushroom sauce115 kcal / 100 g
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 관련 질문
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 100 g에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 100 g에는 187 kcal, 단백질 9.4 g, 탄수화물 6.2 g, 지방 14 g이 들어 있습니다.
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 1회 제공량 (241 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 1회 제공량 (241 g)에는 451 kcal, 단백질 23 g, 탄수화물 15 g, 지방 33 g이 들어 있습니다.
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 2회 제공량 (482 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 2회 제공량 (482 g)에는 901 kcal, 단백질 45 g, 탄수화물 30 g, 지방 67 g이 들어 있습니다.
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce ½회 제공량 (120.5 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce ½회 제공량 (120.5 g)에는 225 kcal, 단백질 11 g, 탄수화물 7.4 g, 지방 17 g이 들어 있습니다.
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 3회 제공량 (723 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 3회 제공량 (723 g)에는 1352 kcal, 단백질 68 g, 탄수화물 45 g, 지방 100 g이 들어 있습니다.
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 4회 제공량 (964 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 4회 제공량 (964 g)에는 1803 kcal, 단백질 91 g, 탄수화물 59 g, 지방 133 g이 들어 있습니다.
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 50 g에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 50 g에는 94 kcal, 단백질 4.7 g, 탄수화물 3.1 g, 지방 6.9 g이 들어 있습니다.
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 150 g에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 150 g에는 281 kcal, 단백질 14 g, 탄수화물 9.2 g, 지방 21 g이 들어 있습니다.
출처: FNDDS (USDA) 27443110 · 100 g 기준 · EU 식품 표시 기준 탄수화물, 식이섬유 제외
