Dishes / Raita

Raita

A yogurt-based side dish mixed with vegetables or fruits, often served to cool down spicy meals.

Raita

Nutrition

Raita has no single agency row. Across 21 recipes Calori has worked out, a serving lands between 31 and 291 kcal. That is a range, not one number.

Recipes for Raita

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Cucumber Raita
10 min
Cucumber Raita
131 kcal per serving · cookwithmanali.comOpens in a new tab
Raita Recipe
10 min
Raita Recipe
manusmenu.comOpens in a new tab
Cucumber Raita (Kheera Raita)
5 min
Cucumber Raita (Kheera Raita)
87 kcal per serving · indianveggiedelight.comOpens in a new tab
🍽️
1 h 5 min
CUCUMBER RAITA
mayuris-jikoni.comOpens in a new tab
Fresh cream raita
10 min
Fresh cream raita
jinooskitchen.comOpens in a new tab
Indian Raita - How to make it and its many variations!
15 min
Indian Raita - How to make it and its many variations!
97 kcal per serving · myfoodstory.comOpens in a new tab
Cooling Cucumber Raita Recipe
10 min
Cooling Cucumber Raita Recipe
71 kcal per serving · ministryofcurry.comOpens in a new tab
Vegetable Raita - Yogurt w Veggies
17 min
Vegetable Raita - Yogurt w Veggies
148 kcal per serving · flourandspiceblog.comOpens in a new tab
Easy Cucumber Raita
45 min
Easy Cucumber Raita
41 kcal per serving · platingsandpairings.comOpens in a new tab
🍽️
15 min
VEGETABLE RAITA | INDIAN YOGURT SALAD
mayuris-jikoni.comOpens in a new tab
Cucumber Raita Recipe (Indian Mint Sauce)
10 min
Cucumber Raita Recipe (Indian Mint Sauce)
31 kcal per serving · flawlessfood.co.ukOpens in a new tab
Easy Raita Recipe
15 min
Easy Raita Recipe
43 kcal per serving · feastingathome.comOpens in a new tab
Lauki Raita (Bottle Gourd Raita)
15 min
Lauki Raita (Bottle Gourd Raita)
125 kcal per serving · indianveggiedelight.comOpens in a new tab
Easy Vegetable Raita Recipe (15 Minutes!)
15 min
Easy Vegetable Raita Recipe (15 Minutes!)
55 kcal per serving · teaforturmeric.comOpens in a new tab
Onion Raita
5 min
Onion Raita
33 kcal per serving · myfoodstory.comOpens in a new tab
Onion Tomato Raita
5 min
Onion Tomato Raita
118 kcal per serving · indianveggiedelight.comOpens in a new tab
Avocado Raita
10 min
Avocado Raita
170 kcal per serving · indianveggiedelight.comOpens in a new tab
10-Minute Mint Raita (Restaurant-Style)
10 min
10-Minute Mint Raita (Restaurant-Style)
34 kcal per serving · teaforturmeric.comOpens in a new tab
Spinach Raita
15 min
Spinach Raita
85 kcal per serving · cookwithmanali.comOpens in a new tab
Tomato Raita / Tomato Yogurt Dip (Indian style)
5 min
Tomato Raita / Tomato Yogurt Dip (Indian style)
vegcookbook.netOpens in a new tab
Palak Raita | Spinach Raita
15 min
Palak Raita | Spinach Raita
167 kcal per serving · indianveggiedelight.comOpens in a new tab
Tzatziki
1 h 20 min
Tzatziki
87 kcal per serving · errenskitchen.comOpens in a new tab
Tzatziki
15 min
Tzatziki
60 kcal per serving · mariasilje.dkOpens in a new tab
Tzatziki
15 min
Tzatziki
291 kcal per serving · pinchandswirl.comOpens in a new tab
Baingan Raita
10 min
Baingan Raita
jinooskitchen.comOpens in a new tab
Kela ka Raita, Minty Banana Raita
10 min
Kela ka Raita, Minty Banana Raita
137 kcal per serving · maayeka.comOpens in a new tab
Mango Raita
10 min
Mango Raita
70 kcal per serving · mygingergarlickitchen.comOpens in a new tab
Cucumber Raita Salad Plate
15 min
Cucumber Raita Salad Plate
rachelphipps.comOpens in a new tab
Pineapple Raita
Pineapple Raita
cookwithmanali.comOpens in a new tab
🍽️
10 min
Onion raita recipe | How to make onion raita
rakskitchen.netOpens in a new tab

Related dishes

Boondi Raita
Boondi Raita
Cucumber Raita
Cucumber Raita
Mint raita
Mint raita
Onion Raita
Onion Raita
Vegetable Raita
Vegetable Raita
Pineapple Raita
Pineapple Raita
Beetroot Raita
Beetroot Raita
Carrot Raita
Carrot Raita
Tomato Raita
Tomato Raita