Dishes / Poha

Poha

Flattened rice sautéed with onions, turmeric, mustard seeds, and fresh coriander.

Poha

Nutrition

Poha has no single agency row. Across 16 recipes Calori has worked out, a serving lands between 12 and 1047 kcal. That is a range, not one number.

Recipes for Poha

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

🍽️
VEGETABLE POHA
mayuris-jikoni.com
20 min
🍽️
Kanda Poha (Onion Poha)
mariasmenu.com
🍽️
Aloo Poha
mariasmenu.com
20 min
🍽️
Tomato poha or tomato aval
rakskitchen.net
30 min
Kanda Batata Poha
Kanda Batata Poha
myfoodstory.com
20 min · 285 kcal per serving
Kanda Poha Recipe
Kanda Poha Recipe
butfirstchai.com
30 min · 500 kcal per serving
Kanda Poha Recipe
Kanda Poha Recipe
funfoodfrolic.com
35 min · 1047 kcal per serving
Easy Kanda Poha {Traditional Maharashtrian Recipe}
Easy Kanda Poha {Traditional Maharashtrian Recipe}
ministryofcurry.com
30 min · 187 kcal per serving
🍽️
Red poha upma recipe
rakskitchen.net
30 min
Oats Poha
Oats Poha
ruchiskitchen.com
15 min
🍽️
Instant Poha Mix, Ready To Eat Poha Mix
maayeka.com
25 min
Recipe for Poha Breakfast
Recipe for Poha Breakfast
goodgutayurveda.com
20 min · 79 kcal per serving
Dadpe Pohe | A Snack Recipe from Maharashtra
Dadpe Pohe | A Snack Recipe from Maharashtra
aahaaramonline.com
20 min
Kanda Pohe with Bajra Flakes
Kanda Pohe with Bajra Flakes
aahaaramonline.com
40 min
Roasted Poha Chivda
Roasted Poha Chivda
cookwithmanali.com
30 min · 246 kcal per serving
🍽️
Lemon aval / lemon aval upma
rakskitchen.net
20 min
Poha Chivda Recipe
Poha Chivda Recipe
indianveggiedelight.com
30 min · 282 kcal per serving
Kolache Pohe - Poha with Coconut Milk, Tamarind, and Jaggery
Kolache Pohe - Poha with Coconut Milk, Tamarind, and Jaggery
aahaaramonline.com
35 min
Chire Bhaja
Chire Bhaja
playfulcooking.com
20 min · 443 kcal per serving
Chiwda Namkeen Recipe (Fried Poha Chivda)
Chiwda Namkeen Recipe (Fried Poha Chivda)
spiceupthecurry.com
30 min · 565 kcal per serving
Pohe Chivda (Light & Crispy!)
Pohe Chivda (Light & Crispy!)
ministryofcurry.com
1 h · 198 kcal per serving
Karnataka Style Mandakki Usli Recipe (Puffed Rice Upma)
Karnataka Style Mandakki Usli Recipe (Puffed Rice Upma)
indianveggiedelight.com
15 min · 160 kcal per serving
Sihi Avalakki | Sweet Poha
Sihi Avalakki | Sweet Poha
palatesdesire.com
10 min · 259 kcal per serving
Corn Flakes Chivda Recipe (Namkeen) Makai Poha chivda
Corn Flakes Chivda Recipe (Namkeen) Makai Poha chivda
spiceupthecurry.com
25 min · 228 kcal per serving
Oats Poha Chivda
Oats Poha Chivda
cookwithmanali.com
Poha Dhokla Recipe | Instant Dhokla Recipe | Instant Poha Dhokla
Poha Dhokla Recipe | Instant Dhokla Recipe | Instant Poha Dhokla
flavouroffood.com
35 min · 41 kcal per serving
Roasted Poha Chivda | No Fry Poha Chivda
Roasted Poha Chivda | No Fry Poha Chivda
cookingfromheart.com
25 min · 397 kcal per serving
How to Make Poha Chiwda - Diwali Special Recipe
How to Make Poha Chiwda - Diwali Special Recipe
maayeka.com
25 min · 12 kcal per serving
Sajjige Bajil – Udupi's Traditional Upma and Poha Combo
Sajjige Bajil – Udupi's Traditional Upma and Poha Combo
jinooskitchen.com
40 min
POHA PHIRNI
POHA PHIRNI
mayuris-jikoni.com
30 min

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