Oats Poha

15 min

Oats Poha

Oats poha or savory oats hash is a healthy, and hearty breakfast recipe, quick and simple enough for a busy morning.

15 min4 servings

Ingredients

  • 1.5 cups Rolled Oats
  • 1 teaspoon Roasted peanuts ((optional))
  • 1/4 cup Finely Chopped onions
  • 1/4 cup Chopped Carrots
  • 1/4 cup Frozen Peas
  • 1/4 cup Finely chopped tomatoes
  • 5-7 pieces of Curry leaves
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Coriander powder (sukha dhaniya)
  • 1/2 teaspoon Red chili powder
  • 1/2 teaspoon Turmeric OR Haldi
  • 2 tablespoon Oil
  • Salt to taste

Instructions

  1. 1

    Assemble: all the ingredients.

  2. 2

    Put oats in a colander

  3. 3

    Sprinkle oats with water until they are soft.

  4. 4

    It should be very quick, do not wash them or it will become soggy. Fluff it with a fork.

  5. 5

    Oats should feel soft, not mushy. Set it aside.

  6. 6

    Meanwhile heat oil in a pan. Add mustard seeds and curry leaves.

  7. 7

    As they start to crackle..

  8. 8

    Add chopped carrots and peas. Cook until tender.

  9. 9

    Add chopped onions and tomatoes.

  10. 10

    Cook for another minute.

  11. 11

    Add spices and mix it well.

  12. 12

    Add oats and..

  13. 13

    Mix until well blended.

  14. 14

    Adjust spices..

  15. 15

    Serve hot, sprinkled with sev and chutney of your choice.

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This recipe comes from ruchiskitchen.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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