Dishes / Cook-up Rice
Cook-up Rice
A one-pot dish of rice cooked with beans, meat, and spices, popular for gatherings.

Nutrition
Cook-up Rice has no single agency row. Across 16 recipes Calori has worked out, a serving lands between 136 and 945 kcal. That is a range, not one number.
Recipes for Cook-up Rice
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
Guyanese Style Cook-up Rice
Black-eyed peas cookup rice
50 min
Saltfish and rice cookup
30 min
Instant Pot Pelau Recipe
Small Batch Guyanese Cookup Rice
3 h 30 min
One-Pot Caribbean Oxtail Pelau
55 min
Tobago Black Eyed Peas and Rice
Savoury Rice / Gesmoorde Rys
1 h 58 min
Jamaican Rice and peas
Jamaican Peas and Rice
35 min
Moro de Guandules [Video+Recipe] Rice with Pigeon Peas
50 min
Caribbean Rice and Peas
Moro – Dominican Red Beans and Rice
1 h 40 min
Jamaican Rice and Peas
35 min
Jamaican Rice and Peas
1 h 25 min
Jamaican Rice and Peas
50 min
Moro de Habichuelas [Video+Recipe] Dominican Rice with Beans
35 min
Jamaican Rice and Peas (Coconut Rice and Beans)
1 h 15 min
Jamaican Rice And Peas Recipe
50 min
Jamaican Rice and Peas (with Canned Beans)
50 min
Coconut Jollof Rice
1 h 10 min
Jamaican rice and peas
55 min
Coconut Rice and Beans
50 min
Arroz con Gandules (Rice with Pigeon Peas)
50 min
Locrio de Arenque [Video+Recipe] Rice and Smoked Herrings
1 h 10 min
Nigerian Coconut Jollof rice
50 min
Palm Oil Rice (Iwuk Edesi)
40 min
Moro de Habas [Video+Recipe] Rice with Butter Beans
1 h 5 min
Nigerian Rice and Beans
55 min
Nigerian rice and beans Jollof