Guyanese Style Cook-up Rice

📝 Ingredients

• 10 cups water (if you like it less watery, add 8 cups water instead)
• 1 onion diced
• 2-3 scallions chopped (I didn't have any on hand which is why you do not see it pictured above)
• 3-4 garlic cloves, chopped
• 1 cup green pepper, chopped (optional)
• 1 sprig of oregano, coarsely chopped
• 1 small sprig of rosemary, coarsely chopped
• 1-2 sprigs of thyme, removed from stem
• 2 bay leaves
• 2 wiri wiri pepper or 1/2 scotch bonnet
• 1-2 small bouillon cubes
• 2 cups coconut milk
• 2 tbsp cassareep
• 1 tbsp old bay seasoning
• 1/2 tsp black pepper
• 1 cup chopped spinach (optional)
• 1 15.5oz canned beans of your choice or *dry beans
• 2 1/2 cups parboiled rice (any other type of rice will be too soft to hold up to the heavy ingredients in this dish)
• 2-3 pounds of your choice of meat
• 2-3lbs chicken (or any type of meat you prefer)
• season meat to your tastes, but here is an idea of how I seasoned my chicken
• 2 tbsp of onion and garlic puree
• 1 tsp cassareep
• cayenne pepper
• black pepper
• 1 tsp salt
• 2 tsp oil

👨‍🍳 Instructions

1. 1In a large pot, bring 10 cups of...: In a large pot, bring 10 cups of water to a boil. Add dried beans to boiling water.
2. 2In the meantime, dice onions, garlic, scallions, and...: In the meantime, dice onions, garlic, scallions, and green pepper add to the boiling water. Add in wiri wiri pepper, fresh herbs, bay leaves, and bouillon cubes.
3. 3When beans are slightly soft, add coconut milk,...: When beans are slightly soft, add coconut milk, cassareep, and spinach (if you are using spinach). Let this mixture boil for 15 minutes.
4. 4Place rice in a mixing bowl and run...: Place rice in a mixing bowl and run the tap water over it on low, until the water goes clear (this method is how we wash rice in the West Indies). Drain water from rice and add to the pot.
5. 5Add old bay seasoning and black pepper. Let...: Add old bay seasoning and black pepper. Let rice boil until the rice is cooked, you can take one out to feel if it is soft or not. When the cook-up is close to being done, you will see that it is wet and soupy looking, there will hardly be any liquid left in the pot. Now at this point, add your cooked meat and give it a good stir.
6. 6Remove from heat and cool. This will taste...: Remove from heat and cool. This will taste the best on the next day, trust me!
7. 7In a large pot, bring 10 cups of...: In a large pot, bring 10 cups of water to a boil.
8. 8In the meantime, dice onions, garlic, scallions, and...: In the meantime, dice onions, garlic, scallions, and green pepper add to the boiling water. Add in wiri wiri pepper, fresh herbs, bay leaves, and bouillon cubes. Let ingredients cook for 10-12 minutes.
9. 9Add in coconut milk and cassareep and spinach...: Add in coconut milk and cassareep and spinach (if you are using spinach). Let mixture boil for 7-8 minutes.
10. 10Place rice in a mixing bowl and run...: Place rice in a mixing bowl and run the tap water over it on low, until the water goes clear (this method is how we wash rice in the West Indies). Drain water from rice and add to the pot.
11. 11Drain and rinse beans and add to the...: Drain and rinse beans and add to the pot. Add old bay seasoning and black pepper. Let rice boil until the rice is cooked, you can take one out to feel if it is soft or not.
12. 12When the cook-up is close to being done,...: When the cook-up is close to being done, you will see that it is wet and soupy looking, there will hardly be any liquid left in the pot. Now at this point, add your cooked meat and give it a good stir.
13. 13Remove from heat and cool. This will taste...: Remove from heat and cool. This will taste the best on the next day, trust me!