Jamaican Rice and Peas

20g protein · 1 h 25 min · 741 kcal

Jamaican Rice and Peas

Jamaican rice and peas recipe - A classic Jamaican dish that is a flavorful and filling meal and perfect for any occasion.

1 h 25 min4 servings741 kcal

Ingredients

  • 1 cup Dry Red Kidney Beans (soaked)
  • 3 cups Water
  • 2 cups Long Grain White Rice
  • 13.5 oz Can Unsweetened Coconut Milk
  • 1/4 teaspoon Ground Nutmeg (feel free to use whole and grate your own)
  • 4-5 Allspice Berries
  • 1 teaspoon Black Pepper
  • 1 teaspoon Kosher Salt
  • 1 Yellow Onion (diced)
  • 4-6 Green Onions (diced)
  • 6-8 Garlic Cloves (chopped)
  • 4-6 stems Fresh thyme
  • 2 Habanero Peppers
  • 2 Bay Leaves

Instructions

  1. 1

    --- Prepare the Beans ---

  2. 2

    Soak the beans overnight.

  3. 3

    --- Prepare the Spices ---

  4. 4

    Mix kosher salt, black pepper, and nutmeg together in a small ramekin or bowl. Set aside.

  5. 5

    --- Prepare The Coconut Milk ---

  6. 6

    Sauté yellow onions 1-2 minutes in large skillet. Add the cloves of garlic and cook another 30 seconds. Season with a pinch of the spice mix and stir.

  7. 7

    Add the coconut milk and let cook at a simmer for 2 minutes. Remove from heat and set aside. Add the coconut milk mixture to a blender and puree until smooth. Add the puree back to the skillet along with the allspice berries, bay leaf, half the fresh thyme, and habanero pepper. Simmer for 10-15 minutes to allow the flavors to come together.

  8. 8

    Remove the pepper after cooking.

  9. 9

    --- Cook the Beans ---

  10. 10

    In a separate large sauce pan or dutch oven pot add the beans, water, the remaining thyme, the other bay leaf, and a tablespoon of the spice mix. Bring to a boil then reduce to a simmer and cook covered about 30 miinutes.

  11. 11

    --- Cook the Rice ---

  12. 12

    Wash rice with water until it runs clear. Add the cups of rice and the coconut milk mixture to the beans and cook on simmer covered for about 25 minutes.

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