Saltfish and rice cookup

⏱️ 50 min 👥 4 servings 📊 Medium
Caribbean main course
Saltfish and rice cookup
Nutrition per Serving
419
Calories
—
Protein
—
Carbs
—
Fat

A simple one pot cook up dish of rice, saltfish and okra cooked in coconut milk. Ready to eat in 30 minutes in the instant pot.

📝 Ingredients

  • 2 cups parboiled rice
  • 1 lb salt fish (salted cod)
  • 1 cup of water
  • 1 cup of coconut milk (make your own)
  • 4 cloves garlic (chopped or 2 tablespoons minced garlic)
  • 4 flavor peppers (chopped or 2 tablespoons Bertie's pimento sauce)
  • 2 tablespoons chopped chive
  • 2 stalks celery (chopped)
  • 1 cup cut-up okra (I use the frozen okra from Goya)
  • 2 tablespoons sugar
  • 1/2 teaspoon black pepper
  • 1 hot pepper (whole)

👨‍🍳 Instructions

  1. 1Soak and wash salt fish removing most of the salt.
  2. 2Place all ingredients except pepper into pot and stir.
  3. 3Add pepper to the top of the rice mixture. (Do not stir)
  4. 4Select "rice" on the instant pot and let it come to the level
  5. 5Allow to self-release.
  6. 6Taste for salt. Add if needed
  7. 7Serve

About the Chef & Original Recipe

This recipe was published by Renee Robley on thisbagogirl.com. Visit the original source for step-by-step photos, chef notes and additional details.