Dishes / Pan-seared tuna (Atún a la Plancha)

Pan-seared tuna (Atún a la Plancha)

Fresh red tuna steak seared briefly on a hot grill, often served with a soy reduction.

Pan-seared tuna (Atún a la Plancha)

Nutrition

Pan-seared tuna (Atún a la Plancha) has no single agency row. Across 19 recipes Calori has worked out, a serving lands between 40 and 502 kcal. That is a range, not one number.

Recipes for Pan-seared tuna (Atún a la Plancha)

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Pan-fried tuna
Pan-fried tuna
giallozafferano.es
21 min
Grilled Tuna Steak
Grilled Tuna Steak
finedininglovers.asia
30 min
Tuna tataki
Tuna tataki
laroussecocina.mx
20 min
Grilled Tuna
Grilled Tuna
feedthegrill.com
45 min · 319 kcal per serving
Beautifully Grilled Tuna Steaks with Zesty Marinade
Beautifully Grilled Tuna Steaks with Zesty Marinade
bellerecipe.com
55 min · 280 kcal per serving
Tuna dishes
Tuna dishes
recetascocinaperuana.com
25 min · 220 kcal per serving
Baked Tuna Steak
Baked Tuna Steak
bakedbree.com
32 min · 260 kcal per serving
Marinated Tuna Steak
Marinated Tuna Steak
melaniecooks.com
50 min · 326 kcal per serving
Tuna Steak Recipe
Tuna Steak Recipe
castironketo.net
25 min · 459 kcal per serving
Grilled tuna
Grilled tuna
cookinglife.eu
Grilled Ahi Tuna Recipe
Grilled Ahi Tuna Recipe
panlasangpinoy.com
3 h 10 min
Tuna tataki with the juiciest result
Tuna tataki with the juiciest result
cocinatis.com
502 kcal per serving
Sicilian-style tuna
Sicilian-style tuna
giallozafferano.es
55 min
Albacore tuna pan-fried with marinade
Albacore tuna pan-fried with marinade
fruitsdelamer.com
15 min · 220 kcal per serving
Ahi Tuna Steak Recipe
Ahi Tuna Steak Recipe
castironketo.net
10 min · 475 kcal per serving
Marinated Tuna Steak with grilled vegetables
Marinated Tuna Steak with grilled vegetables
sabrinastable.com
30 min · 450 kcal per serving
Pan-fried bluefin tuna with vegetables
Pan-fried bluefin tuna with vegetables
fruitsdelamer.com
13 min · 280 kcal per serving
Oriental Tuna Tagliata
Oriental Tuna Tagliata
crushmag-online.com
20 min
Seared Ahi Tuna
Seared Ahi Tuna
aspicyperspective.com
17 min · 366 kcal per serving
Seared Ahi Tuna
Seared Ahi Tuna
thewoksoflife.com
25 min · 324 kcal per serving
🍽️
Grilled tuna with tomato, olives and capers
ah.nl
25 min · 360 kcal per serving
Lemon Pepper Tuna
Lemon Pepper Tuna
bluerecipes.com
27 min
Seared Sesame Crusted Tuna
Seared Sesame Crusted Tuna
nospoonnecessary.com
12 min · 157 kcal per serving
Tuna tataki
Tuna tataki
carolinescooking.com
12 min · 223 kcal per serving
Tuna tartare
Tuna tartare
gourmet.cl
20 min
Seared sesame-crusted tuna
Seared sesame-crusted tuna
olivemagazine.com
30 min · 40 kcal per serving
🍽️
Blackstone Seared Tuna (Tataki-Style)
blackstonerecipesdaily.com
18 min · 124 kcal per serving
Sautéed courgettes with tuna
Sautéed courgettes with tuna
giallozafferano.es
25 min
Causa de atún
Causa de atún
eatperu.com
1 h
Tuna tinga recipe
Tuna tinga recipe
comedera.com
25 min · 310 kcal per serving

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