Grilled tuna

Ingredients

• 1 large tuna steak
• 150 g quinoa (uncooked weight)
• 1/2 cucumber
• 1/2 mango
• Handful of fresh coriander
• 1 sachet of ginger-lemon tea
• Olive oil
• Salt & pepper

Instructions

1. 1

   How to make the tuna steak with quinoa-mango salad?Cut open the tea bag, season the tuna on both sides with the tea and then let it rest for 10 minutes.Cook the quinoa according to the instructions on the package.Meanwhile, cut the cucumber and mango into pieces of about 1 cm and finely chop the coriander.Once the quinoa is ready, mix the cucumber, mango, coriander (reserve a little) and a drizzle of bio extra vierge olijfolie into it and let everything sit for 15 minutes. Season with salt and pepper.Make sure the grill is very hot and place the tuna steak on it. If you leave it in for about a minute, the inside will still be raw, which gives the fish a lot of flavor. But cook it the way you like it—2–3 minutes also works well. Just don't cook it all the way through: that won't do the flavor any favors.Once the tuna is done, slice it into strips and place it on top of the quinoa salad. Finish with some fresh coriander and dig in!Serve on flat dinerborden.