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Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 192 kcal —
- Protéines 5,9 g 12%
- Glucides 13 g 5%
- Lipides 12 g 16%
- Acides gras saturés 3,5 g 18%
- Fibres 2 g 7%
- Sucres 0,9 g —
- Sodium 516 mg 22%
- Cholestérol 20 mg 7%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 42 µg 5%
- Vitamine C 3,9 mg 4%
- Vitamine D 0,2 µg 1%
- Vitamine E 1,6 mg 10%
- Vitamine K 7,9 µg 7%
- Thiamine (B1) 0,09 mg 8%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 2,4 mg 15%
- Vitamine B6 0,1 mg 6%
- Folates (B9) 14 µg 4%
- Vitamine B12 0,11 µg 5%
- Choline 11,7 mg 2%
Minéraux
- Calcium 28 mg 2%
- Fer 0,96 mg 5%
- Magnésium 31 mg 7%
- Phosphore 100 mg 8%
- Potassium 107 mg 2%
- Zinc 0,95 mg 9%
- Cuivre 0,14 mg 15%
- Sélénium 20,9 µg 38%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 5,9 g | 13 g | 13 g |
| 1 portion | 250 g | 480 | 15 g | 33 g | 31 g |
| 2 portions | 500 g | 960 | 30 g | 67 g | 62 g |
| ½ portion | 125 g | 240 | 7,4 g | 17 g | 16 g |
| 3 portions | 750 g | 1440 | 44 g | 100 g | 93 g |
| 4 portions | 1000 g | 1920 | 59 g | 134 g | 125 g |
| 50 g | 50 g | 96 | 3 g | 6,7 g | 6,2 g |
| 150 g | 150 g | 288 | 8,9 g | 20 g | 19 g |
| 200 g | 200 g | 384 | 12 g | 27 g | 25 g |
Aliments similaires
- Pasta whole grain with cream sauce and poultry restaurant202 kcal / 100 g
- Pasta whole grain with cream sauce and added vegetables restaurant187 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Questions sur : Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant
Combien de calories dans 100 g de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant ?
100 g de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant : 192 kcal, 5,9 g de protéines, 13 g de glucides et 13 g de lipides.
Combien de calories dans 1 portion (250 g) de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant ?
1 portion (250 g) de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant : 480 kcal, 15 g de protéines, 33 g de glucides et 31 g de lipides.
Combien de calories dans 2 portions (500 g) de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant ?
2 portions (500 g) de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant : 960 kcal, 30 g de protéines, 67 g de glucides et 62 g de lipides.
Combien de calories dans ½ portion (125 g) de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant ?
½ portion (125 g) de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant : 240 kcal, 7,4 g de protéines, 17 g de glucides et 16 g de lipides.
Combien de calories dans 3 portions (750 g) de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant ?
3 portions (750 g) de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant : 1440 kcal, 44 g de protéines, 100 g de glucides et 93 g de lipides.
Combien de calories dans 4 portions (1000 g) de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant ?
4 portions (1000 g) de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant : 1920 kcal, 59 g de protéines, 134 g de glucides et 125 g de lipides.
Combien de calories dans 50 g de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant ?
50 g de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant : 96 kcal, 3 g de protéines, 6,7 g de glucides et 6,2 g de lipides.
Combien de calories dans 150 g de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant ?
150 g de pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant : 288 kcal, 8,9 g de protéines, 20 g de glucides et 19 g de lipides.
Source : FNDDS (USDA) 58146731 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
