Știi ce ai în farfurie
Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 222 kcal —
- Proteine 24 g 48%
- Glucide 0 g 0%
- Grăsimi 14 g 18%
- Fibre 0 g 0%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 24 g | 0 g | 14 g |
| 50 g | 50 g | 111 | 12 g | 0 g | 7 g |
| 150 g | 150 g | 333 | 36 g | 0 g | 21 g |
| 200 g | 200 g | 444 | 48 g | 0 g | 28 g |
| 250 g | 250 g | 555 | 60 g | 0 g | 35 g |
Alimente similare
- Saltwater salmon no skin without oil unsalted234 kcal / 100 g
- Saltwater filet/steak roasted/grilled without oil122 kcal / 100 g
- File de somonde apă sărată, fără piele, gătit, scurs, fără ulei, cu sare185 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Salmon cultured223 kcal / 100 g
- Somon de crescătoriedoar carne, la grătar, cântărit cu oase și piele208 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
Întrebări despre Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted
Câte calorii are 100 g de Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
100 g de Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted are 222 kcal, 24 g proteine, 0 g glucide și 14 g grăsimi.
Câte calorii are 50 g de Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
50 g de Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted are 111 kcal, 12 g proteine, 0 g glucide și 7 g grăsimi.
Câte calorii are 150 g de Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
150 g de Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted are 333 kcal, 36 g proteine, 0 g glucide și 21 g grăsimi.
Câte calorii are 200 g de Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
200 g de Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted are 444 kcal, 48 g proteine, 0 g glucide și 28 g grăsimi.
Câte calorii are 250 g de Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
250 g de Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted are 555 kcal, 60 g proteine, 0 g glucide și 35 g grăsimi.
Sursa: tbca BRC0066E · per 100 g · glucidele conform etichetei UE, fără fibre
