Știi ce ai în farfurie
Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 237 kcal —
- Proteine 6,8 g 14%
- Glucide 43 g 15%
- Grăsimi 3,1 g 4%
- Grăsimi saturate 0,5 g 3%
- Fibre 3,9 g 14%
- Zaharuri 1,6 g —
- Sodiu 289 mg 13%
- Colesterol 0,07 mg 0%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 0,24 µg 0%
- Vitamina C 0 mg 0%
- Vitamina D 0 µg 0%
- Vitamina E 0,61 mg 4%
- Vitamina K 4,2 µg 4%
- Tiamină (B1) 0,1 mg 8%
- Riboflavină (B2) 0,1 mg 7%
- Niacină (B3) 0,66 mg 4%
- Vitamina B6 0,1 mg 6%
- Folat (B9) 35,2 µg 9%
- Vitamina B12 0 µg 0%
Minerale
- Calciu 17,2 mg 1%
- Fier 1,1 mg 6%
- Magneziu 31 mg 7%
- Fosfor 107 mg 9%
- Potasiu 161 mg 3%
- Zinc 0,95 mg 9%
- Cupru 0,18 mg 20%
- Mangan 0,83 mg 36%
- Seleniu 3,8 µg 7%
- Iod 6,3 µg 4%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 237 | 6,8 g | 43 g | 3,1 g |
| 50 g | 50 g | 119 | 3,4 g | 21 g | 1,6 g |
| 150 g | 150 g | 356 | 10 g | 64 g | 4,7 g |
| 200 g | 200 g | 474 | 14 g | 85 g | 6,2 g |
| 250 g | 250 g | 593 | 17 g | 107 g | 7,8 g |
Alimente similare
- Multigrain bread wheat flour crushed grains pehmeä moniviljaleipä lidl242 kcal / 100 g
- Multigrain bread bread roll crushed grains wheat flour leipäaitta lidl284 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
- Crispbread whole rye bread contains milk rivercote lidl343 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
Întrebări despre Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl
Câte calorii are 100 g de Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
100 g de Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl are 237 kcal, 6,8 g proteine, 43 g glucide și 3,1 g grăsimi.
Câte calorii are 50 g de Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
50 g de Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl are 119 kcal, 3,4 g proteine, 21 g glucide și 1,6 g grăsimi.
Câte calorii are 150 g de Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
150 g de Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl are 356 kcal, 10 g proteine, 64 g glucide și 4,7 g grăsimi.
Câte calorii are 200 g de Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
200 g de Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl are 474 kcal, 14 g proteine, 85 g glucide și 6,2 g grăsimi.
Câte calorii are 250 g de Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
250 g de Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl are 593 kcal, 17 g proteine, 107 g glucide și 7,8 g grăsimi.
Sursa: Fineli (Finland) 32960 · per 100 g · glucidele conform etichetei UE, fără fibre
