Știi ce ai în farfurie
Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 272 kcal —
- Proteine 8,9 g 18%
- Glucide 48 g 17%
- Grăsimi 3,7 g 5%
- Grăsimi saturate 0,3 g 2%
- Fibre 5,2 g 19%
- Zaharuri 1,5 g —
- Sodiu 483 mg 21%
- Colesterol 0,11 mg 0%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 0,25 µg 0%
- Vitamina C 0 mg 0%
- Vitamina D 0 µg 0%
- Vitamina E 1,1 mg 7%
- Vitamina K 4,4 µg 4%
- Tiamină (B1) 0,19 mg 16%
- Riboflavină (B2) 0,12 mg 9%
- Niacină (B3) 2,7 mg 17%
- Vitamina B6 0,15 mg 9%
- Folat (B9) 42,9 µg 11%
- Vitamina B12 0 µg 0%
Minerale
- Calciu 23 mg 2%
- Fier 2 mg 11%
- Magneziu 58,5 mg 14%
- Fosfor 184 mg 15%
- Potasiu 229 mg 5%
- Zinc 1,6 mg 14%
- Cupru 0,26 mg 28%
- Mangan 1,4 mg 60%
- Seleniu 7 µg 13%
- Iod 6,1 µg 4%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 8,9 g | 48 g | 3,7 g |
| 50 g | 50 g | 136 | 4,5 g | 24 g | 1,8 g |
| 150 g | 150 g | 408 | 13 g | 72 g | 5,5 g |
| 200 g | 200 g | 544 | 18 g | 96 g | 7,3 g |
| 250 g | 250 g | 680 | 22 g | 119 g | 9,2 g |
Alimente similare
- Multigrain bread wheat flour crushed grains pehmeä moniviljaleipä lidl242 kcal / 100 g
- Multigrain bread wheat and rye flour crushed grains ruisrouheviipaleet lidl237 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
Întrebări despre Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl
Câte calorii are 100 g de Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
100 g de Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl are 272 kcal, 8,9 g proteine, 48 g glucide și 3,7 g grăsimi.
Câte calorii are 50 g de Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
50 g de Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl are 136 kcal, 4,5 g proteine, 24 g glucide și 1,8 g grăsimi.
Câte calorii are 150 g de Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
150 g de Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl are 408 kcal, 13 g proteine, 72 g glucide și 5,5 g grăsimi.
Câte calorii are 200 g de Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
200 g de Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl are 544 kcal, 18 g proteine, 96 g glucide și 7,3 g grăsimi.
Câte calorii are 250 g de Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
250 g de Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl are 680 kcal, 22 g proteine, 119 g glucide și 9,2 g grăsimi.
Sursa: Fineli (Finland) 32976 · per 100 g · glucidele conform etichetei UE, fără fibre
