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Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 252 kcal —
- Beljakovine 22 g 45%
- Ogljikovi hidrati 8,9 g 3%
- Maščobe 14 g 18%
- Vlaknine 0,6 g 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 22 g | 8,9 g | 14 g |
| 50 g | 50 g | 126 | 11 g | 4,5 g | 7 g |
| 150 g | 150 g | 378 | 34 g | 13 g | 21 g |
| 200 g | 200 g | 504 | 45 g | 18 g | 28 g |
| 250 g | 250 g | 630 | 56 g | 22 g | 35 g |
Podobna živila
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- Sladkovodna ribafile, paniran (rafinirana pšenična moka, jajce in drobtine), ocvrt v sojinem olju, soljen, brazilski250 kcal / 100 g
- Escalope breaded229 kcal / 100 g
- Mollusc squid172 kcal / 100 g
Vprašanja o živilu Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil
Koliko kalorij vsebuje 100 g živila Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
100 g živila Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil vsebuje 252 kcal, 22 g beljakovin, 8,9 g ogljikovih hidratov in 14 g maščob.
Koliko kalorij vsebuje 50 g živila Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
50 g živila Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil vsebuje 126 kcal, 11 g beljakovin, 4,5 g ogljikovih hidratov in 7 g maščob.
Koliko kalorij vsebuje 150 g živila Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
150 g živila Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil vsebuje 378 kcal, 34 g beljakovin, 13 g ogljikovih hidratov in 21 g maščob.
Koliko kalorij vsebuje 200 g živila Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
200 g živila Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil vsebuje 504 kcal, 45 g beljakovin, 18 g ogljikovih hidratov in 28 g maščob.
Koliko kalorij vsebuje 250 g živila Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
250 g živila Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil vsebuje 630 kcal, 56 g beljakovin, 22 g ogljikovih hidratov in 35 g maščob.
Vir: tbca BRC0219E · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin