Veste, kaj je na vašem krožniku
Fish, saltwater, filet/steak, fried (with soy oil), with salt
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 142 kcal —
- Beljakovine 18 g 36%
- Ogljikovi hidrati 0 g 0%
- Maščobe 7,8 g 10%
- Vlaknine 0 g 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 18 g | 0 g | 7,8 g |
| 50 g | 50 g | 71 | 9 g | 0 g | 3,9 g |
| 150 g | 150 g | 213 | 27 g | 0 g | 12 g |
| 200 g | 200 g | 284 | 36 g | 0 g | 16 g |
| 250 g | 250 g | 355 | 45 g | 0 g | 20 g |
Podobna živila
- Saltwater filet/steak unsalted142 kcal / 100 g
- Saltwater king fillet with sal101 kcal / 100 g
- Beef rump centre/top/bottom sirloin285 kcal / 100 g
- Beef rump tail/bottom sirloin204 kcal / 100 g
- Ocvrta bela ribamorska, s sojinim oljem, nesoljena151 kcal / 100 g
- Mollusc squid172 kcal / 100 g
- Crustacean crab with soy oil112 kcal / 100 g
- File lososamorski, brez kože, ocvrt (na sojinem olju), soljen213 kcal / 100 g
- File sladkovodne ribeocvrt (na sojinem olju), nesoljen180 kcal / 100 g
- Potato french fries248 kcal / 100 g
Vprašanja o živilu Fish, saltwater, filet/steak, fried (with soy oil), with salt
Koliko kalorij vsebuje 100 g živila Fish, saltwater, filet/steak, fried (with soy oil), with salt?
100 g živila Fish, saltwater, filet/steak, fried (with soy oil), with salt vsebuje 142 kcal, 18 g beljakovin, 0 g ogljikovih hidratov in 7,8 g maščob.
Koliko kalorij vsebuje 50 g živila Fish, saltwater, filet/steak, fried (with soy oil), with salt?
50 g živila Fish, saltwater, filet/steak, fried (with soy oil), with salt vsebuje 71 kcal, 9 g beljakovin, 0 g ogljikovih hidratov in 3,9 g maščob.
Koliko kalorij vsebuje 150 g živila Fish, saltwater, filet/steak, fried (with soy oil), with salt?
150 g živila Fish, saltwater, filet/steak, fried (with soy oil), with salt vsebuje 213 kcal, 27 g beljakovin, 0 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 200 g živila Fish, saltwater, filet/steak, fried (with soy oil), with salt?
200 g živila Fish, saltwater, filet/steak, fried (with soy oil), with salt vsebuje 284 kcal, 36 g beljakovin, 0 g ogljikovih hidratov in 16 g maščob.
Koliko kalorij vsebuje 250 g živila Fish, saltwater, filet/steak, fried (with soy oil), with salt?
250 g živila Fish, saltwater, filet/steak, fried (with soy oil), with salt vsebuje 355 kcal, 45 g beljakovin, 0 g ogljikovih hidratov in 20 g maščob.
Vir: tbca BRC0220E · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
