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Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat

Kalorije in hranilne vrednosti

114
kalorijkcal na 100 g
Beljakovine2,1 g
OH20 g
Maščobe2,3 g

Hranilne vrednosti

Na 100 g% PDV
  • Kalorije 114 kcal —
  • Beljakovine 2,1 g 4%
  • Ogljikovi hidrati 20 g 7%
  • Maščobe 2,3 g 3%
  • Nasičene maščobe 0,3 g 2%
  • Vlaknine 0,9 g 3%
  • Sladkorji 0,9 g —
  • Natrij 196 mg 9%
  • Holesterol 0 mg 0%

Vitamini in minerali

Na 100 g% PDV

Vitamini

  • Vitamin A 100 µg 11%
  • Vitamin C 2,6 mg 3%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,63 mg 4%
  • Vitamin K 4 µg 3%
  • Tiamin (B1) 0,22 mg 18%
  • Riboflavin (B2) 0,02 mg 2%
  • Niacin (B3) 1,2 mg 8%
  • Vitamin B6 0,1 mg 6%
  • Folati (B9) 43 µg 11%
  • Vitamin B12 0 µg 0%
  • Holin 3,6 mg 1%

Minerali

  • Kalcij 16 mg 1%
  • Železo 0,97 mg 5%
  • Magnezij 11 mg 3%
  • Fosfor 36 mg 3%
  • Kalij 84 mg 2%
  • Cink 0,38 mg 3%
  • Baker 0,06 mg 6%
  • Selen 5,4 µg 10%

Kalorije na porcijo

PorcijaTežaKalorijeBeljakovineOHMaščobe
100 g100 g1142,1 g20 g2,3 g
1 porcija172 g1963,6 g34 g3,9 g
2 porciji344 g3927,1 g69 g7,9 g
½ porcije86 g981,8 g17 g2 g
3 porcije516 g58811 g103 g12 g
4 porcije688 g78414 g138 g16 g
50 g50 g571 g10 g1,1 g
150 g150 g1713,1 g30 g3,4 g
200 g200 g2284,1 g40 g4,6 g
250 g250 g2855,2 g50 g5,7 g

Vprašanja o živilu Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat

Koliko kalorij vsebuje 100 g živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

100 g živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat vsebuje 114 kcal, 2,1 g beljakovin, 20 g ogljikovih hidratov in 2,3 g maščob.

Koliko kalorij vsebuje 1 porcija (172 g) živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

1 porcija (172 g) živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat vsebuje 196 kcal, 3,6 g beljakovin, 34 g ogljikovih hidratov in 3,9 g maščob.

Koliko kalorij vsebuje 2 porciji (344 g) živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

2 porciji (344 g) živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat vsebuje 392 kcal, 7,1 g beljakovin, 69 g ogljikovih hidratov in 7,9 g maščob.

Koliko kalorij vsebuje ½ porcije (86 g) živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

½ porcije (86 g) živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat vsebuje 98 kcal, 1,8 g beljakovin, 17 g ogljikovih hidratov in 2 g maščob.

Koliko kalorij vsebuje 3 porcije (516 g) živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

3 porcije (516 g) živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat vsebuje 588 kcal, 11 g beljakovin, 103 g ogljikovih hidratov in 12 g maščob.

Koliko kalorij vsebuje 4 porcije (688 g) živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

4 porcije (688 g) živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat vsebuje 784 kcal, 14 g beljakovin, 138 g ogljikovih hidratov in 16 g maščob.

Koliko kalorij vsebuje 50 g živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

50 g živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat vsebuje 57 kcal, 1 g beljakovin, 10 g ogljikovih hidratov in 1,1 g maščob.

Koliko kalorij vsebuje 150 g živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

150 g živila Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat vsebuje 171 kcal, 3,1 g beljakovin, 30 g ogljikovih hidratov in 3,4 g maščob.

Vir: FNDDS (USDA) 58160580 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin