Veste, kaj je na vašem krožniku
Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 137 kcal —
- Beljakovine 5,8 g 12%
- Ogljikovi hidrati 17 g 6%
- Maščobe 4,2 g 5%
- Nasičene maščobe 1 g 5%
- Vlaknine 1,6 g 6%
- Sladkorji 2,2 g —
- Natrij 297 mg 13%
- Holesterol 8 mg 3%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 13 µg 1%
- Vitamin C 4,6 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1,1 mg 8%
- Vitamin K 6,4 µg 5%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 2,6 mg 16%
- Vitamin B6 0,12 mg 7%
- Folati (B9) 44 µg 11%
- Vitamin B12 0,24 µg 10%
- Holin 15,5 mg 3%
Minerali
- Kalcij 15 mg 1%
- Železo 1,1 mg 6%
- Magnezij 18 mg 4%
- Fosfor 62 mg 5%
- Kalij 170 mg 4%
- Cink 0,9 mg 8%
- Baker 0,1 mg 11%
- Selen 16,4 µg 30%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 5,8 g | 17 g | 4,2 g |
| 1 porcija | 411 g | 563 | 24 g | 70 g | 17 g |
| 2 porciji | 822 g | 1126 | 48 g | 139 g | 35 g |
| ½ porcije | 205,5 g | 282 | 12 g | 35 g | 8,7 g |
| 3 porcije | 1233 g | 1689 | 71 g | 208 g | 52 g |
| 4 porcije | 1644 g | 2252 | 95 g | 278 g | 70 g |
| 50 g | 50 g | 69 | 2,9 g | 8,5 g | 2,1 g |
| 150 g | 150 g | 206 | 8,7 g | 25 g | 6,3 g |
| 200 g | 200 g | 274 | 12 g | 34 g | 8,5 g |
| 250 g | 250 g | 343 | 15 g | 42 g | 11 g |
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Vprašanja o živilu Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat
Koliko kalorij vsebuje 100 g živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
100 g živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat vsebuje 137 kcal, 5,8 g beljakovin, 17 g ogljikovih hidratov in 4,2 g maščob.
Koliko kalorij vsebuje 1 porcija (411 g) živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
1 porcija (411 g) živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat vsebuje 563 kcal, 24 g beljakovin, 70 g ogljikovih hidratov in 17 g maščob.
Koliko kalorij vsebuje 2 porciji (822 g) živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
2 porciji (822 g) živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat vsebuje 1126 kcal, 48 g beljakovin, 139 g ogljikovih hidratov in 35 g maščob.
Koliko kalorij vsebuje ½ porcije (205,5 g) živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
½ porcije (205,5 g) živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat vsebuje 282 kcal, 12 g beljakovin, 35 g ogljikovih hidratov in 8,7 g maščob.
Koliko kalorij vsebuje 3 porcije (1233 g) živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
3 porcije (1233 g) živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat vsebuje 1689 kcal, 71 g beljakovin, 208 g ogljikovih hidratov in 52 g maščob.
Koliko kalorij vsebuje 4 porcije (1644 g) živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
4 porcije (1644 g) živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat vsebuje 2252 kcal, 95 g beljakovin, 278 g ogljikovih hidratov in 70 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
50 g živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat vsebuje 69 kcal, 2,9 g beljakovin, 8,5 g ogljikovih hidratov in 2,1 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
150 g živila Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat vsebuje 206 kcal, 8,7 g beljakovin, 25 g ogljikovih hidratov in 6,3 g maščob.
Vir: FNDDS (USDA) 58146333 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
