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Panang curry chicken with jasmine rice, kitchen joy, ready meal
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 148 kcal —
- Beljakovine 7 g 14%
- Ogljikovi hidrati 22 g 8%
- Maščobe 3,4 g 4%
- Nasičene maščobe 2,6 g 13%
- Vlaknine 1,2 g 4%
- Sladkorji 3,5 g —
- Natrij 460 mg 20%
- Holesterol 14,1 mg 5%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 2,7 µg 0%
- Vitamin C 0,2 mg 0%
- Vitamin D 0,02 µg 0%
- Vitamin E 0,22 mg 1%
- Vitamin K 4,8 µg 4%
- Tiamin (B1) 0,02 mg 2%
- Riboflavin (B2) 0,04 mg 3%
- Niacin (B3) 2,3 mg 14%
- Vitamin B6 0,15 mg 9%
- Folati (B9) 7,3 µg 2%
- Vitamin B12 0,17 µg 7%
Minerali
- Kalcij 12,7 mg 1%
- Železo 1,1 mg 6%
- Magnezij 21,6 mg 5%
- Fosfor 77,7 mg 6%
- Kalij 156 mg 3%
- Cink 0,53 mg 5%
- Baker 0,1 mg 11%
- Mangan 0,3 mg 13%
- Selen 8,9 µg 16%
- Jod 4,4 µg 3%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 7 g | 22 g | 3,4 g |
| 50 g | 50 g | 74 | 3,5 g | 11 g | 1,7 g |
| 150 g | 150 g | 222 | 11 g | 33 g | 5,2 g |
| 200 g | 200 g | 296 | 14 g | 44 g | 6,9 g |
| 250 g | 250 g | 370 | 18 g | 54 g | 8,6 g |
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Vprašanja o živilu Panang curry chicken with jasmine rice, kitchen joy, ready meal
Koliko kalorij vsebuje 100 g živila Panang curry chicken with jasmine rice, kitchen joy, ready meal?
100 g živila Panang curry chicken with jasmine rice, kitchen joy, ready meal vsebuje 148 kcal, 7 g beljakovin, 22 g ogljikovih hidratov in 3,4 g maščob.
Koliko kalorij vsebuje 50 g živila Panang curry chicken with jasmine rice, kitchen joy, ready meal?
50 g živila Panang curry chicken with jasmine rice, kitchen joy, ready meal vsebuje 74 kcal, 3,5 g beljakovin, 11 g ogljikovih hidratov in 1,7 g maščob.
Koliko kalorij vsebuje 150 g živila Panang curry chicken with jasmine rice, kitchen joy, ready meal?
150 g živila Panang curry chicken with jasmine rice, kitchen joy, ready meal vsebuje 222 kcal, 11 g beljakovin, 33 g ogljikovih hidratov in 5,2 g maščob.
Koliko kalorij vsebuje 200 g živila Panang curry chicken with jasmine rice, kitchen joy, ready meal?
200 g živila Panang curry chicken with jasmine rice, kitchen joy, ready meal vsebuje 296 kcal, 14 g beljakovin, 44 g ogljikovih hidratov in 6,9 g maščob.
Koliko kalorij vsebuje 250 g živila Panang curry chicken with jasmine rice, kitchen joy, ready meal?
250 g živila Panang curry chicken with jasmine rice, kitchen joy, ready meal vsebuje 370 kcal, 18 g beljakovin, 54 g ogljikovih hidratov in 8,6 g maščob.
Vir: Fineli (Finland) 33313 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
