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Breakfast cereal, chocolate cereal, average of industrial products
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 389 kcal —
- Beljakovine 7,5 g 15%
- Ogljikovi hidrati 76 g 28%
- Maščobe 4,8 g 6%
- Nasičene maščobe 1,7 g 9%
- Vlaknine 4 g 14%
- Sladkorji 31 g —
- Natrij 314 mg 14%
- Holesterol 0,17 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 1,5 µg 0%
- Vitamin C 8,5 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 1,4 mg 9%
- Vitamin K 2,3 µg 2%
- Tiamin (B1) 0,38 mg 32%
- Riboflavin (B2) 0,41 mg 32%
- Niacin (B3) 2,9 mg 18%
- Vitamin B6 0,27 mg 16%
- Folati (B9) 56 µg 14%
- Vitamin B12 0,23 µg 10%
Minerali
- Kalcij 63,2 mg 5%
- Železo 3,2 mg 18%
- Magnezij 52,3 mg 12%
- Fosfor 133 mg 11%
- Kalij 255 mg 5%
- Cink 1,2 mg 10%
- Baker 0,19 mg 21%
- Mangan 0,81 mg 35%
- Selen 6,1 µg 11%
- Jod 6 µg 4%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 389 | 7,5 g | 76 g | 4,8 g |
| 50 g | 50 g | 195 | 3,8 g | 38 g | 2,4 g |
| 150 g | 150 g | 584 | 11 g | 114 g | 7,3 g |
| 200 g | 200 g | 778 | 15 g | 152 g | 9,7 g |
| 250 g | 250 g | 973 | 19 g | 189 g | 12 g |
Podobna živila
- Breakfast cereal corn flakes average of industrial products388 kcal / 100 g
- Breakfast cereal chocolate cereal405 kcal / 100 g
- Chocolate biscuit industrial461 kcal / 100 g
- Muesli crunchy average of industrial products427 kcal / 100 g
- Biscuit average of industrial products447 kcal / 100 g
- Biscuit covered with chocolate industrial480 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Muesli crunchy with dried berries pirkka/rainbow411 kcal / 100 g
- Žitarice za zajtrkni obogateno, povprečje386 kcal / 100 g
Vprašanja o živilu Breakfast cereal, chocolate cereal, average of industrial products
Koliko kalorij vsebuje 100 g živila Breakfast cereal, chocolate cereal, average of industrial products?
100 g živila Breakfast cereal, chocolate cereal, average of industrial products vsebuje 389 kcal, 7,5 g beljakovin, 76 g ogljikovih hidratov in 4,8 g maščob.
Koliko kalorij vsebuje 50 g živila Breakfast cereal, chocolate cereal, average of industrial products?
50 g živila Breakfast cereal, chocolate cereal, average of industrial products vsebuje 195 kcal, 3,8 g beljakovin, 38 g ogljikovih hidratov in 2,4 g maščob.
Koliko kalorij vsebuje 150 g živila Breakfast cereal, chocolate cereal, average of industrial products?
150 g živila Breakfast cereal, chocolate cereal, average of industrial products vsebuje 584 kcal, 11 g beljakovin, 114 g ogljikovih hidratov in 7,3 g maščob.
Koliko kalorij vsebuje 200 g živila Breakfast cereal, chocolate cereal, average of industrial products?
200 g živila Breakfast cereal, chocolate cereal, average of industrial products vsebuje 778 kcal, 15 g beljakovin, 152 g ogljikovih hidratov in 9,7 g maščob.
Koliko kalorij vsebuje 250 g živila Breakfast cereal, chocolate cereal, average of industrial products?
250 g živila Breakfast cereal, chocolate cereal, average of industrial products vsebuje 973 kcal, 19 g beljakovin, 189 g ogljikovih hidratov in 12 g maščob.
Vir: Fineli (Finland) 33616 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
