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Stewed, seasoned, ground beef and pork, Mexican style
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 139 kcal —
- Eiwit 17 g 33%
- Koolhydraten 1,3 g 0%
- Vet 7 g 9%
- Verzadigd vet 2,6 g 13%
- Vezels 0,2 g 1%
- Suikers 0,5 g —
- Natrium 338 mg 15%
- Cholesterol 53 mg 18%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 5 µg 1%
- Vitamine C 4,5 mg 5%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,17 mg 1%
- Vitamine K 1,5 µg 1%
- Thiamine (B1) 0,18 mg 15%
- Riboflavine (B2) 0,16 mg 12%
- Niacine (B3) 3,8 mg 24%
- Vitamine B6 0,31 mg 18%
- Folaat (B9) 6 µg 2%
- Vitamine B12 0,98 µg 41%
- Choline 45,7 mg 8%
Mineralen
- Calcium 18 mg 1%
- IJzer 1,2 mg 7%
- Magnesium 19 mg 5%
- Fosfor 154 mg 12%
- Kalium 279 mg 6%
- Zink 2,8 mg 25%
- Koper 0,07 mg 8%
- Seleen 20,7 µg 38%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 17 g | 1,3 g | 7 g |
| 1 portie | 222 g | 309 | 37 g | 2,8 g | 16 g |
| 2 porties | 444 g | 617 | 74 g | 5,6 g | 31 g |
| ½ portie | 111 g | 154 | 19 g | 1,4 g | 7,7 g |
| 3 porties | 666 g | 926 | 111 g | 8,3 g | 47 g |
| 4 porties | 888 g | 1234 | 148 g | 11 g | 62 g |
| 50 g | 50 g | 70 | 8,4 g | 0,6 g | 3,5 g |
| 150 g | 150 g | 209 | 25 g | 1,9 g | 11 g |
| 200 g | 200 g | 278 | 33 g | 2,5 g | 14 g |
| 250 g | 250 g | 348 | 42 g | 3,1 g | 18 g |
Vergelijkbare voedingsmiddelen
- Seasoned ground beef and pork with potatoes mexican style143 kcal / 100 g
- Stewed seasoned ground beef mexican style169 kcal / 100 g
- Burrito bowl beef or pork with beans and rice171 kcal / 100 g
- Burrito bowl beef or pork with rice181 kcal / 100 g
- Chili with meat and beans118 kcal / 100 g
- Stew pork109 kcal / 100 g
Vragen over Stewed, seasoned, ground beef and pork, Mexican style
Hoeveel calorieën zitten er in 100 g Stewed, seasoned, ground beef and pork, Mexican style?
100 g Stewed, seasoned, ground beef and pork, Mexican style bevat 139 kcal, met 17 g eiwit, 1,3 g koolhydraten en 7 g vet.
Hoeveel calorieën zitten er in 1 portie (222 g) Stewed, seasoned, ground beef and pork, Mexican style?
1 portie (222 g) Stewed, seasoned, ground beef and pork, Mexican style bevat 309 kcal, met 37 g eiwit, 2,8 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 2 porties (444 g) Stewed, seasoned, ground beef and pork, Mexican style?
2 porties (444 g) Stewed, seasoned, ground beef and pork, Mexican style bevat 617 kcal, met 74 g eiwit, 5,6 g koolhydraten en 31 g vet.
Hoeveel calorieën zitten er in ½ portie (111 g) Stewed, seasoned, ground beef and pork, Mexican style?
½ portie (111 g) Stewed, seasoned, ground beef and pork, Mexican style bevat 154 kcal, met 19 g eiwit, 1,4 g koolhydraten en 7,7 g vet.
Hoeveel calorieën zitten er in 3 porties (666 g) Stewed, seasoned, ground beef and pork, Mexican style?
3 porties (666 g) Stewed, seasoned, ground beef and pork, Mexican style bevat 926 kcal, met 111 g eiwit, 8,3 g koolhydraten en 47 g vet.
Hoeveel calorieën zitten er in 4 porties (888 g) Stewed, seasoned, ground beef and pork, Mexican style?
4 porties (888 g) Stewed, seasoned, ground beef and pork, Mexican style bevat 1234 kcal, met 148 g eiwit, 11 g koolhydraten en 62 g vet.
Hoeveel calorieën zitten er in 50 g Stewed, seasoned, ground beef and pork, Mexican style?
50 g Stewed, seasoned, ground beef and pork, Mexican style bevat 70 kcal, met 8,4 g eiwit, 0,6 g koolhydraten en 3,5 g vet.
Hoeveel calorieën zitten er in 150 g Stewed, seasoned, ground beef and pork, Mexican style?
150 g Stewed, seasoned, ground beef and pork, Mexican style bevat 209 kcal, met 25 g eiwit, 1,9 g koolhydraten en 11 g vet.
Bron: FNDDS (USDA) 27162500 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
