Weet wat er op je bord ligt
Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 234 kcal —
- Eiwit 26 g 52%
- Koolhydraten 0 g 0%
- Vet 14 g 18%
- Vezels 0 g 0%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 26 g | 0 g | 14 g |
| 50 g | 50 g | 117 | 13 g | 0 g | 7,2 g |
| 150 g | 150 g | 351 | 39 g | 0 g | 22 g |
| 200 g | 200 g | 468 | 52 g | 0 g | 29 g |
| 250 g | 250 g | 585 | 65 g | 0 g | 36 g |
Vergelijkbare voedingsmiddelen
- Saltwater salmon with skin without oil unsalted222 kcal / 100 g
- Saltwater filet/steak roasted/grilled without oil unsalted123 kcal / 100 g
- Zalmfiletzoutwater-, zonder vel, gekookt, uitgelekt, zonder olie, gezouten185 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Salmon king fillet skin & bones removed baked without fat new zealand294 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
- Kweekzalmalleen vlees, gegrild, gewogen met botten en huid208 kcal / 100 g
Vragen over Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted
Hoeveel calorieën zitten er in 100 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
100 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted bevat 234 kcal, met 26 g eiwit, 0 g koolhydraten en 14 g vet.
Hoeveel calorieën zitten er in 50 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
50 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted bevat 117 kcal, met 13 g eiwit, 0 g koolhydraten en 7,2 g vet.
Hoeveel calorieën zitten er in 150 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
150 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted bevat 351 kcal, met 39 g eiwit, 0 g koolhydraten en 22 g vet.
Hoeveel calorieën zitten er in 200 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
200 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted bevat 468 kcal, met 52 g eiwit, 0 g koolhydraten en 29 g vet.
Hoeveel calorieën zitten er in 250 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
250 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted bevat 585 kcal, met 65 g eiwit, 0 g koolhydraten en 36 g vet.
Bron: tbca BRC0067E · per 100 g · koolhydraten volgens EU-label, exclusief vezels
