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Salmon, cultured, filet, steamed (without addition of fat and salt)

Calorieën en voedingswaarden

200
calorieënkcal per 100 g
Eiwit19 g
Koolhydraten0 g
Vet14 g

Voedingswaarden

Per 100 g% ADH
  • Calorieën 200 kcal —
  • Eiwit 19 g 37%
  • Koolhydraten 0 g 0%
  • Vet 14 g 18%
  • Verzadigd vet 2 g 10%
  • Vezels 0 g 0%
  • Suikers 0 g —
  • Natrium 61 mg 3%

Calorieën per portie

PortieGewichtCalorieënEiwitKoolhydratenVet
100 g100 g20019 g0 g14 g
50 g50 g1009,4 g0 g7 g
150 g150 g30028 g0 g21 g
200 g200 g40037 g0 g28 g
250 g250 g50047 g0 g35 g

Vragen over Salmon, cultured, filet, steamed (without addition of fat and salt)

Hoeveel calorieën zitten er in 100 g Salmon, cultured, filet, steamed (without addition of fat and salt)?

100 g Salmon, cultured, filet, steamed (without addition of fat and salt) bevat 200 kcal, met 19 g eiwit, 0 g koolhydraten en 14 g vet.

Hoeveel calorieën zitten er in 50 g Salmon, cultured, filet, steamed (without addition of fat and salt)?

50 g Salmon, cultured, filet, steamed (without addition of fat and salt) bevat 100 kcal, met 9,4 g eiwit, 0 g koolhydraten en 7 g vet.

Hoeveel calorieën zitten er in 150 g Salmon, cultured, filet, steamed (without addition of fat and salt)?

150 g Salmon, cultured, filet, steamed (without addition of fat and salt) bevat 300 kcal, met 28 g eiwit, 0 g koolhydraten en 21 g vet.

Hoeveel calorieën zitten er in 200 g Salmon, cultured, filet, steamed (without addition of fat and salt)?

200 g Salmon, cultured, filet, steamed (without addition of fat and salt) bevat 400 kcal, met 37 g eiwit, 0 g koolhydraten en 28 g vet.

Hoeveel calorieën zitten er in 250 g Salmon, cultured, filet, steamed (without addition of fat and salt)?

250 g Salmon, cultured, filet, steamed (without addition of fat and salt) bevat 500 kcal, met 47 g eiwit, 0 g koolhydraten en 35 g vet.

Bron: Swiss FSVO 13354 · per 100 g · koolhydraten volgens EU-label, exclusief vezels