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Trout, whole, boiled (without addition of fat and salt)
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 115 kcal —
- Eiwit 17 g 33%
- Koolhydraten 0 g 0%
- Vet 5,4 g 7%
- Verzadigd vet 1,1 g 6%
- Vezels 0 g 0%
- Suikers 0 g —
- Natrium 43 mg 2%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 17 g | 0 g | 5,4 g |
| 50 g | 50 g | 58 | 8,3 g | 0 g | 2,7 g |
| 150 g | 150 g | 173 | 25 g | 0 g | 8,1 g |
| 200 g | 200 g | 230 | 33 g | 0 g | 11 g |
| 250 g | 250 g | 288 | 42 g | 0 g | 14 g |
Vergelijkbare voedingsmiddelen
Vragen over Trout, whole, boiled (without addition of fat and salt)
Hoeveel calorieën zitten er in 100 g Trout, whole, boiled (without addition of fat and salt)?
100 g Trout, whole, boiled (without addition of fat and salt) bevat 115 kcal, met 17 g eiwit, 0 g koolhydraten en 5,4 g vet.
Hoeveel calorieën zitten er in 50 g Trout, whole, boiled (without addition of fat and salt)?
50 g Trout, whole, boiled (without addition of fat and salt) bevat 58 kcal, met 8,3 g eiwit, 0 g koolhydraten en 2,7 g vet.
Hoeveel calorieën zitten er in 150 g Trout, whole, boiled (without addition of fat and salt)?
150 g Trout, whole, boiled (without addition of fat and salt) bevat 173 kcal, met 25 g eiwit, 0 g koolhydraten en 8,1 g vet.
Hoeveel calorieën zitten er in 200 g Trout, whole, boiled (without addition of fat and salt)?
200 g Trout, whole, boiled (without addition of fat and salt) bevat 230 kcal, met 33 g eiwit, 0 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 250 g Trout, whole, boiled (without addition of fat and salt)?
250 g Trout, whole, boiled (without addition of fat and salt) bevat 288 kcal, met 42 g eiwit, 0 g koolhydraten en 14 g vet.
Bron: Swiss FSVO 13349 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
