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Rice, white, with tomatoes and/or tomato-based sauce, no added fat
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 91 kcal —
- Eiwit 2 g 4%
- Koolhydraten 19 g 7%
- Vet 0,3 g 0%
- Verzadigd vet 0,1 g 0%
- Vezels 0,9 g 3%
- Suikers 0,9 g —
- Natrium 201 mg 9%
- Cholesterol 0 mg 0%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 7 µg 1%
- Vitamine C 4,2 mg 5%
- Vitamine D 0 µg 0%
- Vitamine E 0,22 mg 1%
- Vitamine K 0,9 µg 1%
- Thiamine (B1) 0,3 mg 25%
- Riboflavine (B2) 0,03 mg 2%
- Niacine (B3) 1,2 mg 8%
- Vitamine B6 0,1 mg 6%
- Folaat (B9) 41 µg 10%
- Vitamine B12 0 µg 0%
- Choline 3,5 mg 1%
Mineralen
- Calcium 18 mg 1%
- IJzer 0,98 mg 5%
- Magnesium 11 mg 3%
- Fosfor 34 mg 3%
- Kalium 87 mg 2%
- Zink 0,36 mg 3%
- Koper 0,06 mg 7%
- Seleen 5,2 µg 9%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 2 g | 19 g | 0,3 g |
| 1 portie | 206 g | 187 | 4,2 g | 39 g | 0,6 g |
| 2 porties | 412 g | 375 | 8,4 g | 78 g | 1,1 g |
| ½ portie | 103 g | 94 | 2,1 g | 20 g | 0,3 g |
| 3 porties | 618 g | 562 | 13 g | 117 g | 1,7 g |
| 4 porties | 824 g | 750 | 17 g | 156 g | 2,2 g |
| 50 g | 50 g | 46 | 1 g | 9,4 g | 0,1 g |
| 150 g | 150 g | 137 | 3,1 g | 28 g | 0,4 g |
| 200 g | 200 g | 182 | 4,1 g | 38 g | 0,5 g |
| 250 g | 250 g | 228 | 5,1 g | 47 g | 0,7 g |
Vergelijkbare voedingsmiddelen
- Rice white with tomatoes and/or tomato-based sauce fat added107 kcal / 100 g
- Rice white with tomatoes and/or tomato-based sauce ns as to fat107 kcal / 100 g
- Spanish rice no added fat101 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice132 kcal / 100 g
- Pasta whole grain with tomato-based sauce home recipe102 kcal / 100 g
Vragen over Rice, white, with tomatoes and/or tomato-based sauce, no added fat
Hoeveel calorieën zitten er in 100 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
100 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat bevat 91 kcal, met 2 g eiwit, 19 g koolhydraten en 0,3 g vet.
Hoeveel calorieën zitten er in 1 portie (206 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
1 portie (206 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat bevat 187 kcal, met 4,2 g eiwit, 39 g koolhydraten en 0,6 g vet.
Hoeveel calorieën zitten er in 2 porties (412 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
2 porties (412 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat bevat 375 kcal, met 8,4 g eiwit, 78 g koolhydraten en 1,1 g vet.
Hoeveel calorieën zitten er in ½ portie (103 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
½ portie (103 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat bevat 94 kcal, met 2,1 g eiwit, 20 g koolhydraten en 0,3 g vet.
Hoeveel calorieën zitten er in 3 porties (618 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
3 porties (618 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat bevat 562 kcal, met 13 g eiwit, 117 g koolhydraten en 1,7 g vet.
Hoeveel calorieën zitten er in 4 porties (824 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
4 porties (824 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat bevat 750 kcal, met 17 g eiwit, 156 g koolhydraten en 2,2 g vet.
Hoeveel calorieën zitten er in 50 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
50 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat bevat 46 kcal, met 1 g eiwit, 9,4 g koolhydraten en 0,1 g vet.
Hoeveel calorieën zitten er in 150 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
150 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat bevat 137 kcal, met 3,1 g eiwit, 28 g koolhydraten en 0,4 g vet.
Bron: FNDDS (USDA) 58160530 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
