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Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat

Calorieën en voedingswaarden

114
calorieënkcal per 100 g
Eiwit2,1 g
Koolhydraten20 g
Vet2,3 g

Voedingswaarden

Per 100 g% ADH
  • Calorieën 114 kcal —
  • Eiwit 2,1 g 4%
  • Koolhydraten 20 g 7%
  • Vet 2,3 g 3%
  • Verzadigd vet 0,3 g 2%
  • Vezels 0,9 g 3%
  • Suikers 0,9 g —
  • Natrium 196 mg 9%
  • Cholesterol 0 mg 0%

Vitaminen en mineralen

Per 100 g% ADH

Vitaminen

  • Vitamine A 100 µg 11%
  • Vitamine C 2,6 mg 3%
  • Vitamine D 0 µg 0%
  • Vitamine E 0,63 mg 4%
  • Vitamine K 4 µg 3%
  • Thiamine (B1) 0,22 mg 18%
  • Riboflavine (B2) 0,02 mg 2%
  • Niacine (B3) 1,2 mg 8%
  • Vitamine B6 0,1 mg 6%
  • Folaat (B9) 43 µg 11%
  • Vitamine B12 0 µg 0%
  • Choline 3,6 mg 1%

Mineralen

  • Calcium 16 mg 1%
  • IJzer 0,97 mg 5%
  • Magnesium 11 mg 3%
  • Fosfor 36 mg 3%
  • Kalium 84 mg 2%
  • Zink 0,38 mg 3%
  • Koper 0,06 mg 6%
  • Seleen 5,4 µg 10%

Calorieën per portie

PortieGewichtCalorieënEiwitKoolhydratenVet
100 g100 g1142,1 g20 g2,3 g
1 portie172 g1963,6 g34 g3,9 g
2 porties344 g3927,1 g69 g7,9 g
½ portie86 g981,8 g17 g2 g
3 porties516 g58811 g103 g12 g
4 porties688 g78414 g138 g16 g
50 g50 g571 g10 g1,1 g
150 g150 g1713,1 g30 g3,4 g
200 g200 g2284,1 g40 g4,6 g
250 g250 g2855,2 g50 g5,7 g

Vragen over Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat

Hoeveel calorieën zitten er in 100 g Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

100 g Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat bevat 114 kcal, met 2,1 g eiwit, 20 g koolhydraten en 2,3 g vet.

Hoeveel calorieën zitten er in 1 portie (172 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

1 portie (172 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat bevat 196 kcal, met 3,6 g eiwit, 34 g koolhydraten en 3,9 g vet.

Hoeveel calorieën zitten er in 2 porties (344 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

2 porties (344 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat bevat 392 kcal, met 7,1 g eiwit, 69 g koolhydraten en 7,9 g vet.

Hoeveel calorieën zitten er in ½ portie (86 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

½ portie (86 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat bevat 98 kcal, met 1,8 g eiwit, 17 g koolhydraten en 2 g vet.

Hoeveel calorieën zitten er in 3 porties (516 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

3 porties (516 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat bevat 588 kcal, met 11 g eiwit, 103 g koolhydraten en 12 g vet.

Hoeveel calorieën zitten er in 4 porties (688 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

4 porties (688 g) Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat bevat 784 kcal, met 14 g eiwit, 138 g koolhydraten en 16 g vet.

Hoeveel calorieën zitten er in 50 g Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

50 g Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat bevat 57 kcal, met 1 g eiwit, 10 g koolhydraten en 1,1 g vet.

Hoeveel calorieën zitten er in 150 g Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?

150 g Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat bevat 171 kcal, met 3,1 g eiwit, 30 g koolhydraten en 3,4 g vet.

Bron: FNDDS (USDA) 58160580 · per 100 g · koolhydraten volgens EU-label, exclusief vezels