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Rice, brown, with tomatoes and/or tomato based sauce, no added fat
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 92 kcal —
- Eiwit 2,2 g 4%
- Koolhydraten 17 g 6%
- Vet 0,8 g 1%
- Verzadigd vet 0,2 g 1%
- Vezels 1,7 g 6%
- Suikers 0,9 g —
- Natrium 177 mg 8%
- Cholesterol 0 mg 0%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 6 µg 1%
- Vitamine C 3,6 mg 4%
- Vitamine D 0 µg 0%
- Vitamine E 0,29 mg 2%
- Vitamine K 0,9 µg 1%
- Thiamine (B1) 0,29 mg 24%
- Riboflavine (B2) 0,07 mg 5%
- Niacine (B3) 2 mg 13%
- Vitamine B6 0,12 mg 7%
- Folaat (B9) 9 µg 2%
- Vitamine B12 0 µg 0%
- Choline 8,4 mg 2%
Mineralen
- Calcium 12 mg 1%
- IJzer 0,56 mg 3%
- Magnesium 30 mg 7%
- Fosfor 78 mg 6%
- Kalium 116 mg 2%
- Zink 0,54 mg 5%
- Koper 0,09 mg 10%
- Seleen 4,3 µg 8%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 92 | 2,2 g | 17 g | 0,8 g |
| 1 portie | 243 g | 224 | 5,2 g | 42 g | 1,8 g |
| 2 porties | 486 g | 447 | 11 g | 85 g | 3,7 g |
| ½ portie | 121,5 g | 112 | 2,6 g | 21 g | 0,9 g |
| 3 porties | 729 g | 671 | 16 g | 127 g | 5,5 g |
| 4 porties | 972 g | 894 | 21 g | 169 g | 7,4 g |
| 50 g | 50 g | 46 | 1,1 g | 8,7 g | 0,4 g |
| 150 g | 150 g | 138 | 3,2 g | 26 g | 1,1 g |
| 200 g | 200 g | 184 | 4,3 g | 35 g | 1,5 g |
| 250 g | 250 g | 230 | 5,4 g | 44 g | 1,9 g |
Vergelijkbare voedingsmiddelen
- Rice brown with tomatoes and/or tomato based sauce fat added105 kcal / 100 g
- Rice brown with tomatoes and/or tomato based sauce ns as to fat105 kcal / 100 g
- Spanish rice no added fat101 kcal / 100 g
- Beef rice132 kcal / 100 g
- Pasta whole grain with tomato-based sauce home recipe102 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
Vragen over Rice, brown, with tomatoes and/or tomato based sauce, no added fat
Hoeveel calorieën zitten er in 100 g Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
100 g Rice, brown, with tomatoes and/or tomato based sauce, no added fat bevat 92 kcal, met 2,2 g eiwit, 17 g koolhydraten en 0,8 g vet.
Hoeveel calorieën zitten er in 1 portie (243 g) Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
1 portie (243 g) Rice, brown, with tomatoes and/or tomato based sauce, no added fat bevat 224 kcal, met 5,2 g eiwit, 42 g koolhydraten en 1,8 g vet.
Hoeveel calorieën zitten er in 2 porties (486 g) Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
2 porties (486 g) Rice, brown, with tomatoes and/or tomato based sauce, no added fat bevat 447 kcal, met 11 g eiwit, 85 g koolhydraten en 3,7 g vet.
Hoeveel calorieën zitten er in ½ portie (121,5 g) Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
½ portie (121,5 g) Rice, brown, with tomatoes and/or tomato based sauce, no added fat bevat 112 kcal, met 2,6 g eiwit, 21 g koolhydraten en 0,9 g vet.
Hoeveel calorieën zitten er in 3 porties (729 g) Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
3 porties (729 g) Rice, brown, with tomatoes and/or tomato based sauce, no added fat bevat 671 kcal, met 16 g eiwit, 127 g koolhydraten en 5,5 g vet.
Hoeveel calorieën zitten er in 4 porties (972 g) Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
4 porties (972 g) Rice, brown, with tomatoes and/or tomato based sauce, no added fat bevat 894 kcal, met 21 g eiwit, 169 g koolhydraten en 7,4 g vet.
Hoeveel calorieën zitten er in 50 g Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
50 g Rice, brown, with tomatoes and/or tomato based sauce, no added fat bevat 46 kcal, met 1,1 g eiwit, 8,7 g koolhydraten en 0,4 g vet.
Hoeveel calorieën zitten er in 150 g Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
150 g Rice, brown, with tomatoes and/or tomato based sauce, no added fat bevat 138 kcal, met 3,2 g eiwit, 26 g koolhydraten en 1,1 g vet.
Bron: FNDDS (USDA) 58161462 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
