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Pizza with pepperoni, from school lunch, thin crust
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 254 kcal —
- Eiwit 13 g 26%
- Koolhydraten 27 g 10%
- Vet 8,6 g 11%
- Verzadigd vet 2,8 g 14%
- Vezels 4,3 g 15%
- Suikers 7,6 g —
- Natrium 495 mg 22%
- Cholesterol 24 mg 8%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 75 µg 8%
- Vitamine C 0 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 0,8 mg 5%
- Vitamine K 5,2 µg 4%
- Thiamine (B1) 0,35 mg 29%
- Riboflavine (B2) 0,34 mg 26%
- Niacine (B3) 3,7 mg 23%
- Vitamine B6 0,19 mg 11%
- Folaat (B9) 55 µg 14%
- Vitamine B12 2,2 µg 90%
- Choline 37,7 mg 7%
Mineralen
- Calcium 202 mg 16%
- IJzer 2,7 mg 15%
- Magnesium 51 mg 12%
- Fosfor 316 mg 25%
- Kalium 382 mg 8%
- Zink 2,5 mg 23%
- Koper 0,1 mg 11%
- Seleen 23,4 µg 43%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 13 g | 27 g | 8,6 g |
| 1 portie | 142 g | 361 | 18 g | 38 g | 12 g |
| 2 porties | 284 g | 721 | 36 g | 77 g | 25 g |
| ½ portie | 71 g | 180 | 9,1 g | 19 g | 6,1 g |
| 3 porties | 426 g | 1082 | 54 g | 115 g | 37 g |
| 4 porties | 568 g | 1443 | 73 g | 153 g | 49 g |
| 50 g | 50 g | 127 | 6,4 g | 14 g | 4,3 g |
| 150 g | 150 g | 381 | 19 g | 40 g | 13 g |
| 200 g | 200 g | 508 | 26 g | 54 g | 17 g |
| 250 g | 250 g | 635 | 32 g | 67 g | 22 g |
Vergelijkbare voedingsmiddelen
- Pizza with pepperoni from school lunch medium crust256 kcal / 100 g
- Pizza with pepperoni from school lunch thick crust259 kcal / 100 g
- School Lunch pizza pepperoni topping thin crust whole grain254 kcal / 100 g
- Schoollunch volkoren pepperonipizza met dikke korstpepperonitopping, bevroren, gekookt259 kcal / 100 g
Vragen over Pizza with pepperoni, from school lunch, thin crust
Hoeveel calorieën zitten er in 100 g Pizza with pepperoni, from school lunch, thin crust?
100 g Pizza with pepperoni, from school lunch, thin crust bevat 254 kcal, met 13 g eiwit, 27 g koolhydraten en 8,6 g vet.
Hoeveel calorieën zitten er in 1 portie (142 g) Pizza with pepperoni, from school lunch, thin crust?
1 portie (142 g) Pizza with pepperoni, from school lunch, thin crust bevat 361 kcal, met 18 g eiwit, 38 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 2 porties (284 g) Pizza with pepperoni, from school lunch, thin crust?
2 porties (284 g) Pizza with pepperoni, from school lunch, thin crust bevat 721 kcal, met 36 g eiwit, 77 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in ½ portie (71 g) Pizza with pepperoni, from school lunch, thin crust?
½ portie (71 g) Pizza with pepperoni, from school lunch, thin crust bevat 180 kcal, met 9,1 g eiwit, 19 g koolhydraten en 6,1 g vet.
Hoeveel calorieën zitten er in 3 porties (426 g) Pizza with pepperoni, from school lunch, thin crust?
3 porties (426 g) Pizza with pepperoni, from school lunch, thin crust bevat 1082 kcal, met 54 g eiwit, 115 g koolhydraten en 37 g vet.
Hoeveel calorieën zitten er in 4 porties (568 g) Pizza with pepperoni, from school lunch, thin crust?
4 porties (568 g) Pizza with pepperoni, from school lunch, thin crust bevat 1443 kcal, met 73 g eiwit, 153 g koolhydraten en 49 g vet.
Hoeveel calorieën zitten er in 50 g Pizza with pepperoni, from school lunch, thin crust?
50 g Pizza with pepperoni, from school lunch, thin crust bevat 127 kcal, met 6,4 g eiwit, 14 g koolhydraten en 4,3 g vet.
Hoeveel calorieën zitten er in 150 g Pizza with pepperoni, from school lunch, thin crust?
150 g Pizza with pepperoni, from school lunch, thin crust bevat 381 kcal, met 19 g eiwit, 40 g koolhydraten en 13 g vet.
Bron: FNDDS (USDA) 58106570 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
