Weet wat er op je bord ligt
Pasta with cream sauce and poultry, restaurant
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 206 kcal —
- Eiwit 5,8 g 12%
- Koolhydraten 15 g 5%
- Vet 13 g 17%
- Verzadigd vet 4,2 g 21%
- Vezels 0,9 g 3%
- Suikers 0,6 g —
- Natrium 561 mg 24%
- Cholesterol 24 mg 8%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 51 µg 6%
- Vitamine C 0,1 mg 0%
- Vitamine D 0,2 µg 1%
- Vitamine E 1,5 mg 10%
- Vitamine K 7,3 µg 6%
- Thiamine (B1) 0,14 mg 12%
- Riboflavine (B2) 0,11 mg 8%
- Niacine (B3) 1,6 mg 10%
- Vitamine B6 0,06 mg 4%
- Folaat (B9) 36 µg 9%
- Vitamine B12 0,11 µg 5%
- Choline 11,1 mg 2%
Mineralen
- Calcium 29 mg 2%
- IJzer 0,72 mg 4%
- Magnesium 12 mg 3%
- Fosfor 67 mg 5%
- Kalium 60 mg 1%
- Zink 0,54 mg 5%
- Koper 0,06 mg 7%
- Seleen 15,7 µg 29%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 206 | 5,8 g | 15 g | 13 g |
| 1 portie | 250 g | 515 | 15 g | 36 g | 33 g |
| 2 porties | 500 g | 1030 | 29 g | 73 g | 67 g |
| ½ portie | 125 g | 258 | 7,3 g | 18 g | 17 g |
| 3 porties | 750 g | 1545 | 44 g | 109 g | 100 g |
| 4 porties | 1000 g | 2060 | 58 g | 145 g | 133 g |
| 50 g | 50 g | 103 | 2,9 g | 7,3 g | 6,7 g |
| 150 g | 150 g | 309 | 8,7 g | 22 g | 20 g |
| 200 g | 200 g | 412 | 12 g | 29 g | 27 g |
Vergelijkbare voedingsmiddelen
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce and meat restaurant213 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce149 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Vragen over Pasta with cream sauce and poultry, restaurant
Hoeveel calorieën zitten er in 100 g Pasta with cream sauce and poultry, restaurant?
100 g Pasta with cream sauce and poultry, restaurant bevat 206 kcal, met 5,8 g eiwit, 15 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta with cream sauce and poultry, restaurant?
1 portie (250 g) Pasta with cream sauce and poultry, restaurant bevat 515 kcal, met 15 g eiwit, 36 g koolhydraten en 33 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta with cream sauce and poultry, restaurant?
2 porties (500 g) Pasta with cream sauce and poultry, restaurant bevat 1030 kcal, met 29 g eiwit, 73 g koolhydraten en 67 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta with cream sauce and poultry, restaurant?
½ portie (125 g) Pasta with cream sauce and poultry, restaurant bevat 258 kcal, met 7,3 g eiwit, 18 g koolhydraten en 17 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta with cream sauce and poultry, restaurant?
3 porties (750 g) Pasta with cream sauce and poultry, restaurant bevat 1545 kcal, met 44 g eiwit, 109 g koolhydraten en 100 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta with cream sauce and poultry, restaurant?
4 porties (1000 g) Pasta with cream sauce and poultry, restaurant bevat 2060 kcal, met 58 g eiwit, 145 g koolhydraten en 133 g vet.
Hoeveel calorieën zitten er in 50 g Pasta with cream sauce and poultry, restaurant?
50 g Pasta with cream sauce and poultry, restaurant bevat 103 kcal, met 2,9 g eiwit, 7,3 g koolhydraten en 6,7 g vet.
Hoeveel calorieën zitten er in 150 g Pasta with cream sauce and poultry, restaurant?
150 g Pasta with cream sauce and poultry, restaurant bevat 309 kcal, met 8,7 g eiwit, 22 g koolhydraten en 20 g vet.
Bron: FNDDS (USDA) 58146421 · per 100 g · koolhydraten volgens EU-label, exclusief vezels