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Minced meat hamburger patty, average of industrial products
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 214 kcal —
- Eiwit 15 g 30%
- Koolhydraten 8,9 g 3%
- Vet 13 g 17%
- Verzadigd vet 4,7 g 23%
- Vezels 0,6 g 2%
- Suikers 0,9 g —
- Natrium 509 mg 22%
- Cholesterol 38,8 mg 13%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 9,4 µg 1%
- Vitamine C 0,37 mg 0%
- Vitamine D 0,24 µg 1%
- Vitamine E 0,35 mg 2%
- Vitamine K 14,6 µg 12%
- Thiamine (B1) 0,28 mg 24%
- Riboflavine (B2) 0,14 mg 11%
- Niacine (B3) 2,9 mg 18%
- Vitamine B6 0,22 mg 13%
- Folaat (B9) 14,2 µg 4%
- Vitamine B12 0,44 µg 18%
Mineralen
- Calcium 21,9 mg 2%
- IJzer 1,3 mg 7%
- Magnesium 37,3 mg 9%
- Fosfor 147 mg 12%
- Kalium 378 mg 8%
- Zink 1,3 mg 12%
- Koper 0,08 mg 9%
- Mangaan 0,14 mg 6%
- Seleen 9,7 µg 18%
- Jodium 4,4 µg 3%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 15 g | 8,9 g | 13 g |
| 50 g | 50 g | 107 | 7,4 g | 4,4 g | 6,6 g |
| 150 g | 150 g | 321 | 22 g | 13 g | 20 g |
| 200 g | 200 g | 428 | 30 g | 18 g | 26 g |
| 250 g | 250 g | 535 | 37 g | 22 g | 33 g |
Vergelijkbare voedingsmiddelen
- Minced meat hamburger patty hk233 kcal / 100 g
- Meatball average of industrial products214 kcal / 100 g
- Minced meat hamburger patty atria191 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Pork mince patty243 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
Vragen over Minced meat hamburger patty, average of industrial products
Hoeveel calorieën zitten er in 100 g Minced meat hamburger patty, average of industrial products?
100 g Minced meat hamburger patty, average of industrial products bevat 214 kcal, met 15 g eiwit, 8,9 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 50 g Minced meat hamburger patty, average of industrial products?
50 g Minced meat hamburger patty, average of industrial products bevat 107 kcal, met 7,4 g eiwit, 4,4 g koolhydraten en 6,6 g vet.
Hoeveel calorieën zitten er in 150 g Minced meat hamburger patty, average of industrial products?
150 g Minced meat hamburger patty, average of industrial products bevat 321 kcal, met 22 g eiwit, 13 g koolhydraten en 20 g vet.
Hoeveel calorieën zitten er in 200 g Minced meat hamburger patty, average of industrial products?
200 g Minced meat hamburger patty, average of industrial products bevat 428 kcal, met 30 g eiwit, 18 g koolhydraten en 26 g vet.
Hoeveel calorieën zitten er in 250 g Minced meat hamburger patty, average of industrial products?
250 g Minced meat hamburger patty, average of industrial products bevat 535 kcal, met 37 g eiwit, 22 g koolhydraten en 33 g vet.
Bron: Fineli (Finland) 33609 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
