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Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 122 kcal —
- Eiwit 6,3 g 13%
- Koolhydraten 13 g 5%
- Vet 4,4 g 6%
- Verzadigd vet 1,6 g 8%
- Vezels 1,9 g 7%
- Suikers 1,7 g —
- Natrium 236 mg 10%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 49 µg 5%
- Vitamine C 0 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 0,73 mg 5%
- Riboflavine (B2) 0,11 mg 8%
- Niacine (B3) 2,1 mg 13%
- Vitamine B6 0,23 mg 14%
- Folaat (B9) 13 µg 3%
- Vitamine B12 0,75 µg 31%
Mineralen
- Calcium 36 mg 3%
- IJzer 0,85 mg 5%
- Fosfor 73 mg 6%
- Kalium 168 mg 4%
- Zink 1 mg 9%
- Seleen 3200 µg 5818%
- Jodium 1,9 µg 1%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 6,3 g | 13 g | 4,4 g |
| 50 g | 50 g | 61 | 3,2 g | 6,7 g | 2,2 g |
| 150 g | 150 g | 183 | 9,5 g | 20 g | 6,6 g |
| 200 g | 200 g | 244 | 13 g | 27 g | 8,8 g |
| 250 g | 250 g | 305 | 16 g | 33 g | 11 g |
Vergelijkbare voedingsmiddelen
- Frozen meal macaroni pasta with cheese147 kcal / 100 g
- Frozen meal lasagne with beef meat mince baked or microwaved130 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Pasta with tomato-based sauce and meat ready-to-heat139 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Pasta met vlees en tomatensausbevroren, opgewarmd117 kcal / 100 g
- Ready meal pasta with bolognese sauce110 kcal / 100 g
Vragen over Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved
Hoeveel calorieën zitten er in 100 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved?
100 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved bevat 122 kcal, met 6,3 g eiwit, 13 g koolhydraten en 4,4 g vet.
Hoeveel calorieën zitten er in 50 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved?
50 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved bevat 61 kcal, met 3,2 g eiwit, 6,7 g koolhydraten en 2,2 g vet.
Hoeveel calorieën zitten er in 150 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved?
150 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved bevat 183 kcal, met 9,5 g eiwit, 20 g koolhydraten en 6,6 g vet.
Hoeveel calorieën zitten er in 200 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved?
200 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved bevat 244 kcal, met 13 g eiwit, 27 g koolhydraten en 8,8 g vet.
Hoeveel calorieën zitten er in 250 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved?
250 g Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved bevat 305 kcal, met 16 g eiwit, 33 g koolhydraten en 11 g vet.
Bron: FOODfiles (New Zealand) H10017 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
