食卓にあるものを知ろう
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce
カロリーと栄養成分
栄養成分
あたり 100 g1日の摂取目安量に対する割合- カロリー 136 kcal —
- たんぱく質 12 g 24%
- 炭水化物 15 g 6%
- 脂質 2.5 g 3%
- 食物繊維 2.4 g 9%
1食分あたりのカロリー
| 1食分 | 重量 | カロリー | たんぱく質 | 炭水化物 | 脂質 |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 12 g | 15 g | 2.5 g |
| 50 g | 50 g | 68 | 6 g | 7.6 g | 1.2 g |
| 150 g | 150 g | 204 | 18 g | 23 g | 3.7 g |
| 200 g | 200 g | 272 | 24 g | 30 g | 4.9 g |
| 250 g | 250 g | 340 | 30 g | 38 g | 6.2 g |
似た食品
- Sandwich whole wheat sliced bread with grilled chicken breast raw carrot tomato and iceberg lettuce139 kcal / 100 g
- Sandwich tradicional slidec bread with grilled chicken breast raw carrot tomato mayonnaise and iceberg lettuce202 kcal / 100 g
- Chicken fillet sandwich on wheat bun with cheese230 kcal / 100 g
- Chicken fillet sandwich on wheat bun210 kcal / 100 g
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuceについてのよくある質問
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuceの100 gには何カロリーありますか？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuceの100 gには136 kcalが含まれ、たんぱく質は12 g、炭水化物は15 g、脂質は2.5 gです。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuceの50 gには何カロリーありますか？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuceの50 gには68 kcalが含まれ、たんぱく質は6 g、炭水化物は7.6 g、脂質は1.2 gです。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuceの150 gには何カロリーありますか？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuceの150 gには204 kcalが含まれ、たんぱく質は18 g、炭水化物は23 g、脂質は3.7 gです。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuceの200 gには何カロリーありますか？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuceの200 gには272 kcalが含まれ、たんぱく質は24 g、炭水化物は30 g、脂質は4.9 gです。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuceの250 gには何カロリーありますか？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuceの250 gには340 kcalが含まれ、たんぱく質は30 g、炭水化物は38 g、脂質は6.2 gです。
出典：tbca BRC0325A · 100 gあたり · 炭水化物は食物繊維を除くEU食品表示基準
