食卓にあるものを知ろう
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce
カロリーと栄養成分
栄養成分
あたり 100 g1日の摂取目安量に対する割合- カロリー 139 kcal —
- たんぱく質 15 g 29%
- 炭水化物 15 g 6%
- 脂質 1.7 g 2%
- 食物繊維 2.5 g 9%
1食分あたりのカロリー
| 1食分 | 重量 | カロリー | たんぱく質 | 炭水化物 | 脂質 |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 15 g | 15 g | 1.7 g |
| 50 g | 50 g | 70 | 7.3 g | 7.7 g | 0.9 g |
| 150 g | 150 g | 209 | 22 g | 23 g | 2.6 g |
| 200 g | 200 g | 278 | 29 g | 31 g | 3.4 g |
| 250 g | 250 g | 348 | 36 g | 39 g | 4.3 g |
似た食品
- Sandwich whole wheat sliced bread with grilled chicken breast raw carrot tomato yogurt sauce and iceberg lettuce136 kcal / 100 g
- Sandwich tradicional slidec bread with grilled chicken breast raw carrot tomato mayonnaise and iceberg lettuce202 kcal / 100 g
- Chicken fillet sandwich on wheat bun with cheese230 kcal / 100 g
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuceについてのよくある質問
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuceの100 gには何カロリーありますか？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuceの100 gには139 kcalが含まれ、たんぱく質は15 g、炭水化物は15 g、脂質は1.7 gです。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuceの50 gには何カロリーありますか？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuceの50 gには70 kcalが含まれ、たんぱく質は7.3 g、炭水化物は7.7 g、脂質は0.9 gです。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuceの150 gには何カロリーありますか？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuceの150 gには209 kcalが含まれ、たんぱく質は22 g、炭水化物は23 g、脂質は2.6 gです。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuceの200 gには何カロリーありますか？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuceの200 gには278 kcalが含まれ、たんぱく質は29 g、炭水化物は31 g、脂質は3.4 gです。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuceの250 gには何カロリーありますか？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuceの250 gには348 kcalが含まれ、たんぱく質は36 g、炭水化物は39 g、脂質は4.3 gです。
出典：tbca BRC0453A · 100 gあたり · 炭水化物は食物繊維を除くEU食品表示基準
