了解餐盤裡的營養
Sandwich, with french bread, with grilled meat (rump steak, without oil, without salt), tomato, curly lettuce and mayonnaise
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 245 kcal —
- 蛋白質 14 g 27%
- 碳水化合物 18 g 7%
- 脂肪 13 g 17%
- 膳食纖維 1.3 g 4%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 14 g | 18 g | 13 g |
| 50 g | 50 g | 123 | 6.8 g | 9.2 g | 6.5 g |
| 150 g | 150 g | 368 | 20 g | 28 g | 19 g |
| 200 g | 200 g | 490 | 27 g | 37 g | 26 g |
| 250 g | 250 g | 613 | 34 g | 46 g | 32 g |
相似食物
關於Sandwich, with french bread, with grilled meat (rump steak, without oil, without salt), tomato, curly lettuce and mayonnaise的常見問題
Sandwich, with french bread, with grilled meat (rump steak, without oil, without salt), tomato, curly lettuce and mayonnaise100 g含有多少熱量?
Sandwich, with french bread, with grilled meat (rump steak, without oil, without salt), tomato, curly lettuce and mayonnaise100 g含有 245 kcal、14 g 蛋白質、18 g 碳水化合物和 13 g 脂肪。
Sandwich, with french bread, with grilled meat (rump steak, without oil, without salt), tomato, curly lettuce and mayonnaise50 g含有多少熱量?
Sandwich, with french bread, with grilled meat (rump steak, without oil, without salt), tomato, curly lettuce and mayonnaise50 g含有 123 kcal、6.8 g 蛋白質、9.2 g 碳水化合物和 6.5 g 脂肪。
Sandwich, with french bread, with grilled meat (rump steak, without oil, without salt), tomato, curly lettuce and mayonnaise150 g含有多少熱量?
Sandwich, with french bread, with grilled meat (rump steak, without oil, without salt), tomato, curly lettuce and mayonnaise150 g含有 368 kcal、20 g 蛋白質、28 g 碳水化合物和 19 g 脂肪。
Sandwich, with french bread, with grilled meat (rump steak, without oil, without salt), tomato, curly lettuce and mayonnaise200 g含有多少熱量?
Sandwich, with french bread, with grilled meat (rump steak, without oil, without salt), tomato, curly lettuce and mayonnaise200 g含有 490 kcal、27 g 蛋白質、37 g 碳水化合物和 26 g 脂肪。
Sandwich, with french bread, with grilled meat (rump steak, without oil, without salt), tomato, curly lettuce and mayonnaise250 g含有多少熱量?
Sandwich, with french bread, with grilled meat (rump steak, without oil, without salt), tomato, curly lettuce and mayonnaise250 g含有 613 kcal、34 g 蛋白質、46 g 碳水化合物和 32 g 脂肪。
資料來源:tbca BRC0493A · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維