了解餐盤裡的營養
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 156 kcal —
- 蛋白質 12 g 23%
- 碳水化合物 13 g 5%
- 脂肪 5.9 g 8%
- 膳食纖維 1.9 g 7%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 12 g | 13 g | 5.9 g |
| 50 g | 50 g | 78 | 5.8 g | 6.7 g | 2.9 g |
| 150 g | 150 g | 234 | 17 g | 20 g | 8.8 g |
| 200 g | 200 g | 312 | 23 g | 27 g | 12 g |
| 250 g | 250 g | 390 | 29 g | 33 g | 15 g |
相似食物
- Sandwich with brazilian cheese iceberg lettuce tomato breast turkey smoked cucumber with yogurt sauce140 kcal / 100 g
- Sandwich wholw wheat bread with brazilian cheese iceberg lettuce tomato breast turkey smoked cucumber with mayonnaise158 kcal / 100 g
- Pasta white wheat flour with canned tuna parsley with olive oil wiht salt149 kcal / 100 g
關於Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce的常見問題
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce100 g含有多少熱量？
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce100 g含有 156 kcal、12 g 蛋白質、13 g 碳水化合物和 5.9 g 脂肪。
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce50 g含有多少熱量？
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce50 g含有 78 kcal、5.8 g 蛋白質、6.7 g 碳水化合物和 2.9 g 脂肪。
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce150 g含有多少熱量？
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce150 g含有 234 kcal、17 g 蛋白質、20 g 碳水化合物和 8.8 g 脂肪。
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce200 g含有多少熱量？
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce200 g含有 312 kcal、23 g 蛋白質、27 g 碳水化合物和 12 g 脂肪。
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce250 g含有多少熱量？
Sandwich, with brazilian cheese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with yogurt sauce250 g含有 390 kcal、29 g 蛋白質、33 g 碳水化合物和 15 g 脂肪。
資料來源：tbca BRC0392A · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
